| January 2020 |
| Wed 8th: |
363 *
|
40%
|
fat: 10.07g |
| |
protein: 54.12g |
| |
carbs: 17.07g |
|
-
|
-
|
| Thu 2nd: |
663 *
|
74%
|
fat: 35.00g |
| |
protein: 45.00g |
| |
carbs: 4.50g |
|
-
|
-
|
| June 2018 |
| Sun 3rd: |
173 *
|
19%
|
fat: 14.45g |
| |
protein: 3.81g |
| |
carbs: 7.02g |
|
-
|
-
|
| Fri 1st: |
2379 *
|
264%
|
fat: 203.94g |
| |
protein: 52.47g |
| |
carbs: 95.25g |
|
-
|
-
|
| September 2015 |
| Wed 23rd: |
711 *
|
79%
|
fat: 24.15g |
| |
protein: 73.18g |
| |
carbs: 51.12g |
|
-
|
-
|
| Thu 3rd: |
223 *
|
25%
|
fat: 3.46g |
| |
protein: 11.38g |
| |
carbs: 35.54g |
|
-
|
-
|
| Wed 2nd: |
1067 *
|
119%
|
fat: 15.28g |
| |
protein: 57.69g |
| |
carbs: 174.10g |
|
-
|
-
|
| August 2015 |
| Tue 25th: |
1004 *
|
112%
|
fat: 12.17g |
| |
protein: 47.19g |
| |
carbs: 175.41g |
|
-
|
-
|
| Mon 24th: |
1051 *
|
117%
|
fat: 30.69g |
| |
protein: 71.29g |
| |
carbs: 118.68g |
|
-
|
-
|
| Sat 22nd: |
595 *
|
66%
|
fat: 9.71g |
| |
protein: 33.98g |
| |
carbs: 65.79g |
|
-
|
-
|
| Fri 21st: |
1259 *
|
140%
|
fat: 31.57g |
| |
protein: 65.61g |
| |
carbs: 137.42g |
|
-
|
-
|
| Thu 20th: |
756 *
|
84%
|
fat: 17.87g |
| |
protein: 60.00g |
| |
carbs: 88.60g |
|
2264*
|
 1508
|
| Wed 19th: |
723 *
|
80%
|
fat: 14.12g |
| |
protein: 48.31g |
| |
carbs: 78.26g |
|
-
|
-
|
| Tue 18th: |
828 *
|
92%
|
fat: 10.03g |
| |
protein: 37.08g |
| |
carbs: 147.27g |
|
-
|
-
|
| Mon 17th: |
1015 *
|
113%
|
fat: 9.18g |
| |
protein: 33.97g |
| |
carbs: 202.84g |
|
-
|
-
|
| Mon 10th: |
837 *
|
84%
|
fat: 19.36g |
| |
protein: 43.73g |
| |
carbs: 121.85g |
|
-
|
-
|
| May 2015 |
| Wed 27th: |
1042 *
|
104%
|
fat: 33.51g |
| |
protein: 43.78g |
| |
carbs: 139.86g |
|
-
|
-
|
| Tue 26th: |
1193 *
|
119%
|
fat: 35.72g |
| |
protein: 52.33g |
| |
carbs: 164.08g |
|
-
|
-
|
| Mon 25th: |
930 *
|
93%
|
fat: 19.56g |
| |
protein: 37.93g |
| |
carbs: 142.92g |
|
-
|
-
|
