| November 2011 |
| Mon 7th: |
1124 *
|
-
|
fat: 27.60g |
| |
protein: 37.20g |
| |
carbs: 191.60g |
|
-
|
-
|
| Sun 6th: |
2262 *
|
-
|
fat: 80.00g |
| |
protein: 78.00g |
| |
carbs: 309.00g |
|
-
|
-
|
| Sat 5th: |
1400 *
|
-
|
fat: 66.89g |
| |
protein: 29.57g |
| |
carbs: 172.14g |
|
-
|
-
|
| Fri 4th: |
1630
|
-
|
fat: 78.50g |
| |
protein: 81.00g |
| |
carbs: 150.00g |
|
-
|
-
|
| Wed 2nd: |
1
|
-
|
fat: 0.01g |
| |
protein: 0.05g |
| |
carbs: 0.22g |
|
1685*
|
 1684
|
| Tue 1st: |
6085 *
|
-
|
fat: 280.06g |
| |
protein: 147.72g |
| |
carbs: 780.12g |
|
-
|
-
|
| October 2011 |
| Mon 31st: |
2693 *
|
-
|
fat: 128.49g |
| |
protein: 93.26g |
| |
carbs: 297.80g |
|
2009*
|
 684
|
| Sun 30th: |
206 *
|
-
|
fat: 10.94g |
| |
protein: 1.58g |
| |
carbs: 26.60g |
|
-
|
-
|
| Sat 29th: |
2992 *
|
-
|
fat: 106.46g |
| |
protein: 98.14g |
| |
carbs: 409.17g |
|
1747*
|
1245
|
| Fri 28th: |
1918 *
|
-
|
fat: 75.45g |
| |
protein: 68.47g |
| |
carbs: 247.17g |
|
1992*
|
74
|
| Thu 27th: |
1532
|
-
|
fat: 55.33g |
| |
protein: 55.04g |
| |
carbs: 211.46g |
|
2065
|
533
|
| Wed 26th: |
1073
|
-
|
fat: 28.19g |
| |
protein: 42.99g |
| |
carbs: 170.42g |
|
2552
|
1479
|
| Thu 20th: |
-
|
-
|
|
2517
|
-
|
