trishia42's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2015
Tue 26th: 1160 * 97%
fat: 17.53g
|
protein: 65.37g
|
carbs: 209.32g
594*  566
Mon 25th: 1503 * 125%
fat: 24.76g
|
protein: 82.41g
|
carbs: 272.81g
- -
Sun 24th: 348 * 29%
fat: 5.14g
|
protein: 30.48g
|
carbs: 53.48g
- -
Sat 23rd: 626 * 52%
fat: 13.09g
|
protein: 46.40g
|
carbs: 90.08g
- -
Fri 22nd: 807 * 67%
fat: 12.72g
|
protein: 47.28g
|
carbs: 139.43g
- -
Thu 21st: 1461 * -
fat: 33.60g
|
protein: 91.74g
|
carbs: 212.42g
652*  809

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