| September 2012 |
| Mon 3rd: |
1217 *
|
101%
|
fat: 37.53g |
| |
protein: 43.56g |
| |
carbs: 171.86g |
|
-
|
-
|
| August 2012 |
| Tue 28th: |
1415 *
|
118%
|
fat: 49.86g |
| |
protein: 68.86g |
| |
carbs: 171.08g |
|
1873*
|
 458
|
| Sun 26th: |
1065 *
|
89%
|
fat: 30.50g |
| |
protein: 39.83g |
| |
carbs: 159.83g |
|
1737*
|
672
|
| Mon 20th: |
1124 *
|
94%
|
fat: 42.74g |
| |
protein: 89.55g |
| |
carbs: 90.72g |
|
-
|
-
|
| Wed 15th: |
710 *
|
59%
|
fat: 17.00g |
| |
protein: 19.00g |
| |
carbs: 124.00g |
|
2009*
|
1299
|
| Sun 12th: |
1685 *
|
140%
|
fat: 77.05g |
| |
protein: 80.51g |
| |
carbs: 176.28g |
|
2030*
|
345
|
| Fri 10th: |
1628 *
|
136%
|
fat: 80.51g |
| |
protein: 101.35g |
| |
carbs: 129.01g |
|
2050*
|
422
|
| Thu 9th: |
880 *
|
73%
|
fat: 15.00g |
| |
protein: 32.00g |
| |
carbs: 165.00g |
|
2074*
|
1194
|
| Wed 8th: |
1407 *
|
117%
|
fat: 53.77g |
| |
protein: 62.01g |
| |
carbs: 170.88g |
|
-
|
-
|
| Sun 5th: |
1936 *
|
161%
|
fat: 67.70g |
| |
protein: 84.20g |
| |
carbs: 251.00g |
|
2547*
|
611
|
| Sat 4th: |
1290 *
|
108%
|
fat: 54.00g |
| |
protein: 52.00g |
| |
carbs: 149.00g |
|
2572*
|
1282
|
| Thu 2nd: |
536 *
|
45%
|
fat: 7.95g |
| |
protein: 12.25g |
| |
carbs: 107.75g |
|
-
|
-
|
| Wed 1st: |
1411 *
|
118%
|
fat: 36.06g |
| |
protein: 46.16g |
| |
carbs: 218.91g |
|
2166*
|
755
|
| July 2012 |
| Tue 31st: |
1521 *
|
127%
|
fat: 49.55g |
| |
protein: 46.30g |
| |
carbs: 218.40g |
|
1927*
|
406
|
| Mon 30th: |
1391 *
|
116%
|
fat: 65.65g |
| |
protein: 78.52g |
| |
carbs: 115.10g |
|
2363*
|
972
|
| Sun 29th: |
1703 *
|
142%
|
fat: 100.50g |
| |
protein: 79.42g |
| |
carbs: 126.61g |
|
2500*
|
797
|
| Sat 28th: |
1539 *
|
128%
|
fat: 68.06g |
| |
protein: 69.02g |
| |
carbs: 160.67g |
|
2111*
|
572
|
| Fri 27th: |
1257 *
|
105%
|
fat: 57.63g |
| |
protein: 55.47g |
| |
carbs: 130.08g |
|
2186*
|
929
|
| Thu 26th: |
1060 *
|
88%
|
fat: 24.13g |
| |
protein: 64.88g |
| |
carbs: 144.72g |
|
1975*
|
915
|
| Wed 25th: |
1640 *
|
137%
|
fat: 92.00g |
| |
protein: 61.00g |
| |
carbs: 133.00g |
|
2500*
|
860
|
