Zasiz's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2015
Mon 20th: 679 * 26%
fat: 44.92g
|
protein: 51.02g
|
carbs: 30.91g
- -
June 2015
Tue 2nd: 366 * 14%
fat: 10.07g
|
protein: 31.15g
|
carbs: 39.20g
- -
May 2015
Tue 26th: 695 * 27%
fat: 23.48g
|
protein: 57.66g
|
carbs: 65.49g
- -
Thu 21st: 700 * 27%
fat: 32.00g
|
protein: 35.00g
|
carbs: 71.00g
- -
Wed 20th: 1359 52%
fat: 46.96g
|
protein: 60.34g
|
carbs: 150.36g
- -
Tue 19th: 1534 * 59%
fat: 58.80g
|
protein: 61.30g
|
carbs: 205.93g
- -

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