| January 2013 |
| Tue 29th: |
933
|
55%
|
fat: 31.92g |
| |
protein: 46.74g |
| |
carbs: 121.51g |
|
-
|
-
|
| May 2012 |
| Tue 8th: |
957 *
|
56%
|
fat: 33.91g |
| |
protein: 19.56g |
| |
carbs: 153.18g |
|
1699*
|
 742
|
| Mon 7th: |
-
|
-
|
|
1968
|
-
|
| March 2012 |
| Thu 15th: |
194
|
11%
|
fat: 1.76g |
| |
protein: 37.05g |
| |
carbs: 8.79g |
|
-
|
-
|
| February 2012 |
| Wed 29th: |
1361
|
80%
|
fat: 8.85g |
| |
protein: 7.98g |
| |
carbs: 337.11g |
|
-
|
-
|
| December 2011 |
| Thu 29th: |
729
|
43%
|
fat: 24.33g |
| |
protein: 32.61g |
| |
carbs: 98.16g |
|
-
|
-
|
| November 2011 |
| Wed 30th: |
1100 *
|
65%
|
fat: 35.13g |
| |
protein: 50.84g |
| |
carbs: 146.13g |
|
1975*
|
875
|
| Wed 9th: |
703
|
41%
|
fat: 6.83g |
| |
protein: 39.20g |
| |
carbs: 125.14g |
|
1982
|
1279
|
| Tue 8th: |
1955
|
115%
|
fat: 78.82g |
| |
protein: 126.52g |
| |
carbs: 180.60g |
|
-
|
-
|
| Mon 7th: |
-
|
-
|
|
2058
|
-
|
| Sun 6th: |
1321
|
78%
|
fat: 45.56g |
| |
protein: 75.07g |
| |
carbs: 155.44g |
|
-
|
-
|
| Tue 1st: |
1341
|
79%
|
fat: 25.81g |
| |
protein: 35.98g |
| |
carbs: 244.91g |
|
1787*
|
446
|
| October 2011 |
| Mon 31st: |
812
|
48%
|
fat: 26.33g |
| |
protein: 29.93g |
| |
carbs: 115.98g |
|
2058
|
1246
|
| Sun 30th: |
692
|
41%
|
fat: 35.71g |
| |
protein: 24.52g |
| |
carbs: 68.74g |
|
-
|
-
|
| Sat 29th: |
1247
|
73%
|
fat: 30.69g |
| |
protein: 69.99g |
| |
carbs: 179.52g |
|
-
|
-
|
| Fri 28th: |
338
|
20%
|
fat: 7.94g |
| |
protein: 13.14g |
| |
carbs: 55.77g |
|
2058
|
1720
|
| Thu 27th: |
1426
|
84%
|
fat: 44.50g |
| |
protein: 83.00g |
| |
carbs: 172.65g |
|
1706
|
280
|
| Wed 26th: |
846
|
50%
|
fat: 33.83g |
| |
protein: 43.19g |
| |
carbs: 99.40g |
|
-
|
-
|
| Tue 25th: |
1126
|
66%
|
fat: 34.73g |
| |
protein: 47.09g |
| |
carbs: 166.48g |
|
-
|
-
|
