| May 2012 |
| Wed 16th: |
544
|
24%
|
fat: 14.83g |
| |
protein: 37.71g |
| |
carbs: 72.04g |
|
-
|
-
|
| Tue 15th: |
720
|
31%
|
fat: 13.00g |
| |
protein: 66.00g |
| |
carbs: 92.00g |
|
-
|
-
|
| Sat 12th: |
1192 *
|
52%
|
fat: 43.03g |
| |
protein: 90.02g |
| |
carbs: 112.12g |
|
-
|
-
|
| Fri 11th: |
1121 *
|
49%
|
fat: 62.01g |
| |
protein: 52.01g |
| |
carbs: 91.06g |
|
-
|
-
|
| Thu 10th: |
1094 *
|
48%
|
fat: 28.86g |
| |
protein: 77.74g |
| |
carbs: 132.29g |
|
-
|
-
|
| Wed 9th: |
1205 *
|
52%
|
fat: 18.55g |
| |
protein: 99.17g |
| |
carbs: 163.53g |
|
-
|
-
|
| Tue 8th: |
1550
|
67%
|
fat: 56.50g |
| |
protein: 132.00g |
| |
carbs: 138.00g |
|
-
|
-
|
| Mon 7th: |
1052
|
46%
|
fat: 30.82g |
| |
protein: 99.27g |
| |
carbs: 96.68g |
|
2335
|
 1283
|
| February 2012 |
| Tue 21st: |
1360 *
|
59%
|
fat: 55.70g |
| |
protein: 46.52g |
| |
carbs: 175.02g |
|
-
|
-
|
| Wed 15th: |
1611 *
|
70%
|
fat: 79.40g |
| |
protein: 43.80g |
| |
carbs: 175.90g |
|
-
|
-
|
| Sun 12th: |
1350 *
|
59%
|
fat: 63.46g |
| |
protein: 70.71g |
| |
carbs: 119.58g |
|
-
|
-
|
| Sat 11th: |
2064 *
|
90%
|
fat: 102.27g |
| |
protein: 86.09g |
| |
carbs: 223.45g |
|
-
|
-
|
| Fri 10th: |
1024 *
|
45%
|
fat: 51.86g |
| |
protein: 73.56g |
| |
carbs: 69.41g |
|
-
|
-
|
| Thu 9th: |
1635 *
|
71%
|
fat: 62.50g |
| |
protein: 60.00g |
| |
carbs: 203.00g |
|
-
|
-
|
| Wed 8th: |
1250 *
|
54%
|
fat: 51.21g |
| |
protein: 48.48g |
| |
carbs: 147.38g |
|
-
|
-
|
| Tue 7th: |
1740 *
|
76%
|
fat: 71.00g |
| |
protein: 66.00g |
| |
carbs: 213.00g |
|
-
|
-
|
| January 2012 |
| Thu 26th: |
1000
|
43%
|
fat: 46.00g |
| |
protein: 33.00g |
| |
carbs: 122.00g |
|
2525
|
1525
|
| Tue 24th: |
480 *
|
21%
|
fat: 11.00g |
| |
protein: 27.00g |
| |
carbs: 70.00g |
|
2492*
|
2012
|
| December 2011 |
| Sun 11th: |
650 *
|
28%
|
fat: 10.00g |
| |
protein: 28.00g |
| |
carbs: 102.00g |
|
3689*
|
3039
|
| November 2011 |
| Fri 11th: |
1510 *
|
66%
|
fat: 44.50g |
| |
protein: 60.00g |
| |
carbs: 221.00g |
|
-
|
-
|
