| February 2016 |
| Tue 16th: |
430 *
|
31%
|
fat: 18.00g |
| |
protein: 9.00g |
| |
carbs: 65.00g |
|
-
|
-
|
| Mon 15th: |
755 *
|
54%
|
fat: 37.50g |
| |
protein: 23.00g |
| |
carbs: 85.00g |
|
-
|
-
|
| Sun 14th: |
1005 *
|
72%
|
fat: 33.00g |
| |
protein: 63.50g |
| |
carbs: 132.00g |
|
-
|
-
|
| Sat 13th: |
875 *
|
62%
|
fat: 43.50g |
| |
protein: 27.00g |
| |
carbs: 98.00g |
|
-
|
-
|
| January 2016 |
| Thu 21st: |
772 *
|
55%
|
fat: 37.23g |
| |
protein: 17.36g |
| |
carbs: 105.06g |
|
-
|
-
|
| Wed 20th: |
1331 *
|
95%
|
fat: 60.22g |
| |
protein: 40.67g |
| |
carbs: 163.47g |
|
-
|
-
|
| Tue 19th: |
917 *
|
66%
|
fat: 23.07g |
| |
protein: 26.62g |
| |
carbs: 156.67g |
|
-
|
-
|
| Mon 18th: |
1408 *
|
101%
|
fat: 48.89g |
| |
protein: 56.57g |
| |
carbs: 192.69g |
|
-
|
-
|
| Sun 17th: |
1293 *
|
92%
|
fat: 48.74g |
| |
protein: 51.84g |
| |
carbs: 165.43g |
|
-
|
-
|
| Sat 16th: |
447 *
|
32%
|
fat: 9.95g |
| |
protein: 12.62g |
| |
carbs: 87.85g |
|
-
|
-
|
| Fri 15th: |
1645 *
|
118%
|
fat: 73.46g |
| |
protein: 54.66g |
| |
carbs: 198.49g |
|
-
|
-
|
| Thu 14th: |
1386 *
|
99%
|
fat: 65.47g |
| |
protein: 50.04g |
| |
carbs: 156.22g |
|
-
|
-
|
| Wed 13th: |
1215 *
|
87%
|
fat: 39.16g |
| |
protein: 52.42g |
| |
carbs: 169.00g |
|
-
|
-
|
| Tue 12th: |
742 *
|
53%
|
fat: 34.63g |
| |
protein: 28.84g |
| |
carbs: 77.78g |
|
-
|
-
|
| Mon 11th: |
797 *
|
57%
|
fat: 35.70g |
| |
protein: 35.63g |
| |
carbs: 95.72g |
|
-
|
-
|
| Sun 10th: |
1131 *
|
81%
|
fat: 32.35g |
| |
protein: 46.57g |
| |
carbs: 164.77g |
|
-
|
-
|
| Sat 9th: |
1098 *
|
78%
|
fat: 57.39g |
| |
protein: 74.06g |
| |
carbs: 126.37g |
|
-
|
-
|
| Fri 8th: |
410 *
|
29%
|
fat: 23.69g |
| |
protein: 11.43g |
| |
carbs: 39.15g |
|
-
|
-
|
| Thu 7th: |
437 *
|
31%
|
fat: 13.95g |
| |
protein: 5.62g |
| |
carbs: 75.85g |
|
-
|
-
|
| Wed 6th: |
994 *
|
71%
|
fat: 39.59g |
| |
protein: 38.92g |
| |
carbs: 123.52g |
|
-
|
-
|
