thebreadfulone's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2015
Tue 19th: 705 * 34%
fat: 19.07g
|
protein: 54.79g
|
carbs: 76.72g
- -
Mon 18th: 1850 * 90%
fat: 36.51g
|
protein: 162.47g
|
carbs: 213.49g
- -
Sun 17th: 1317 * 64%
fat: 22.63g
|
protein: 130.69g
|
carbs: 161.00g
- -
Fri 15th: 2316 * 113%
fat: 65.80g
|
protein: 176.59g
|
carbs: 261.74g
- -
Thu 14th: 1343 66%
fat: 33.07g
|
protein: 128.21g
|
carbs: 128.93g
- -

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