| May 2022 |
| Sun 29th: |
1462 *
|
52%
|
fat: 31.13g |
| |
protein: 52.00g |
| |
carbs: 251.01g |
|
-
|
-
|
| March 2022 |
| Sun 13th: |
830 *
|
30%
|
fat: 26.44g |
| |
protein: 35.14g |
| |
carbs: 115.60g |
|
-
|
-
|
| June 2021 |
| Sat 12th: |
468 *
|
17%
|
fat: 24.45g |
| |
protein: 24.23g |
| |
carbs: 36.58g |
|
-
|
-
|
| May 2021 |
| Sat 29th: |
418 *
|
15%
|
fat: 17.00g |
| |
protein: 16.75g |
| |
carbs: 52.16g |
|
-
|
-
|
| April 2021 |
| Sat 3rd: |
904 *
|
32%
|
fat: 43.92g |
| |
protein: 42.82g |
| |
carbs: 88.06g |
|
-
|
-
|
| February 2021 |
| Sat 20th: |
531 *
|
19%
|
fat: 30.79g |
| |
protein: 28.94g |
| |
carbs: 34.08g |
|
-
|
-
|
| Wed 17th: |
293 *
|
10%
|
fat: 15.86g |
| |
protein: 15.71g |
| |
carbs: 22.06g |
|
-
|
-
|
| Sun 14th: |
675 *
|
24%
|
fat: 26.06g |
| |
protein: 30.43g |
| |
carbs: 78.61g |
|
-
|
-
|
| December 2020 |
| Fri 25th: |
1431 *
|
51%
|
fat: 46.36g |
| |
protein: 60.97g |
| |
carbs: 191.74g |
|
-
|
-
|
| Wed 16th: |
697 *
|
25%
|
fat: 27.37g |
| |
protein: 25.03g |
| |
carbs: 87.24g |
|
-
|
-
|
| Mon 14th: |
146 *
|
5%
|
fat: 7.93g |
| |
protein: 7.86g |
| |
carbs: 11.03g |
|
-
|
-
|
| Tue 1st: |
910 *
|
32%
|
fat: 45.47g |
| |
protein: 43.90g |
| |
carbs: 81.56g |
|
-
|
-
|
| November 2020 |
| Sun 29th: |
1320 *
|
47%
|
fat: 68.61g |
| |
protein: 64.82g |
| |
carbs: 111.85g |
|
-
|
-
|
| Sat 28th: |
1209 *
|
43%
|
fat: 46.45g |
| |
protein: 61.05g |
| |
carbs: 137.76g |
|
-
|
-
|
| Fri 27th: |
903 *
|
32%
|
fat: 48.21g |
| |
protein: 43.72g |
| |
carbs: 75.21g |
|
-
|
-
|
| Thu 26th: |
2142 *
|
76%
|
fat: 75.56g |
| |
protein: 94.14g |
| |
carbs: 273.41g |
|
-
|
-
|
| Wed 25th: |
2018 *
|
72%
|
fat: 59.41g |
| |
protein: 80.66g |
| |
carbs: 292.30g |
|
-
|
-
|
| Tue 24th: |
1808 *
|
65%
|
fat: 42.17g |
| |
protein: 78.34g |
| |
carbs: 281.16g |
|
-
|
-
|
| Mon 23rd: |
2296 *
|
82%
|
fat: 70.37g |
| |
protein: 99.98g |
| |
carbs: 317.57g |
|
-
|
-
|
| Sun 22nd: |
2455 *
|
88%
|
fat: 75.27g |
| |
protein: 95.84g |
| |
carbs: 351.54g |
|
-
|
-
|
