| December 2016 |
| Tue 27th: |
277 *
|
35%
|
fat: 3.12g |
| |
protein: 10.40g |
| |
carbs: 69.16g |
|
-
|
-
|
| Tue 20th: |
217 *
|
27%
|
fat: 3.68g |
| |
protein: 5.90g |
| |
carbs: 45.73g |
|
-
|
-
|
| Mon 19th: |
636 *
|
80%
|
fat: 25.94g |
| |
protein: 32.20g |
| |
carbs: 70.50g |
|
-
|
-
|
| August 2016 |
| Sat 20th: |
15 *
|
2%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 3.45g |
|
-
|
-
|
| Fri 19th: |
335 *
|
42%
|
fat: 6.93g |
| |
protein: 13.15g |
| |
carbs: 57.65g |
|
-
|
-
|
| Wed 17th: |
542 *
|
68%
|
fat: 7.35g |
| |
protein: 39.89g |
| |
carbs: 77.17g |
|
-
|
-
|
| May 2016 |
| Fri 27th: |
108 *
|
5%
|
fat: 2.49g |
| |
protein: 3.22g |
| |
carbs: 17.90g |
|
-
|
-
|
| March 2016 |
| Mon 7th: |
410 *
|
55%
|
fat: 15.94g |
| |
protein: 27.66g |
| |
carbs: 39.71g |
|
-
|
-
|
| February 2016 |
| Mon 22nd: |
582 *
|
29%
|
fat: 35.46g |
| |
protein: 18.69g |
| |
carbs: 12.08g |
|
-
|
-
|
| January 2016 |
| Sat 23rd: |
579 *
|
29%
|
fat: 51.86g |
| |
protein: 21.30g |
| |
carbs: 6.81g |
|
-
|
-
|
| Fri 22nd: |
7 *
|
0%
|
fat: 0.00g |
| |
protein: 0.20g |
| |
carbs: 0.70g |
|
-
|
-
|
| Mon 11th: |
456 *
|
65%
|
fat: 37.63g |
| |
protein: 16.90g |
| |
carbs: 12.00g |
|
-
|
-
|
| Sun 10th: |
779 *
|
130%
|
fat: 41.24g |
| |
protein: 69.91g |
| |
carbs: 20.67g |
|
-
|
-
|
| Thu 7th: |
655 *
|
109%
|
fat: 66.49g |
| |
protein: 6.94g |
| |
carbs: 8.33g |
|
-
|
-
|
| Wed 6th: |
1030 *
|
172%
|
fat: 90.79g |
| |
protein: 30.70g |
| |
carbs: 22.50g |
|
-
|
-
|
| Tue 5th: |
382 *
|
19%
|
fat: 17.46g |
| |
protein: 18.02g |
| |
carbs: 39.32g |
|
-
|
-
|
| Mon 4th: |
681 *
|
34%
|
fat: 64.35g |
| |
protein: 6.27g |
| |
carbs: 22.36g |
|
-
|
-
|
| Sun 3rd: |
1297 *
|
65%
|
fat: 98.86g |
| |
protein: 69.01g |
| |
carbs: 31.10g |
|
-
|
-
|
| Sat 2nd: |
1650 *
|
82%
|
fat: 133.98g |
| |
protein: 78.83g |
| |
carbs: 19.62g |
|
2426*
|
 776
|
| November 2015 |
| Mon 30th: |
384 *
|
19%
|
fat: 28.87g |
| |
protein: 26.80g |
| |
carbs: 2.37g |
|
-
|
-
|
