| June 2015 |
| Wed 3rd: |
557 *
|
20%
|
fat: 32.79g |
| |
protein: 52.98g |
| |
carbs: 9.96g |
|
3151*
|
 2594
|
| Tue 2nd: |
734 *
|
26%
|
fat: 33.99g |
| |
protein: 85.65g |
| |
carbs: 16.76g |
|
3151
|
2417
|
| Mon 1st: |
1040 *
|
37%
|
fat: 49.64g |
| |
protein: 98.88g |
| |
carbs: 50.03g |
|
3138
|
2098
|
| May 2015 |
| Sun 31st: |
1209
|
43%
|
fat: 50.03g |
| |
protein: 146.81g |
| |
carbs: 33.66g |
|
3439
|
2230
|
| Sat 30th: |
870 *
|
31%
|
fat: 35.11g |
| |
protein: 108.46g |
| |
carbs: 23.46g |
|
3308
|
2438
|
| Fri 29th: |
1106
|
40%
|
fat: 51.21g |
| |
protein: 141.16g |
| |
carbs: 11.16g |
|
3163
|
2057
|
| Thu 28th: |
1096 *
|
39%
|
fat: 47.45g |
| |
protein: 128.93g |
| |
carbs: 31.96g |
|
3227
|
2131
|
| Wed 27th: |
1228
|
44%
|
fat: 58.19g |
| |
protein: 135.15g |
| |
carbs: 33.66g |
|
3227
|
1999
|
| Tue 26th: |
406 *
|
14%
|
fat: 18.52g |
| |
protein: 28.90g |
| |
carbs: 30.54g |
|
3227
|
2821
|
| Mon 25th: |
1137
|
41%
|
fat: 51.33g |
| |
protein: 120.07g |
| |
carbs: 42.70g |
|
3227
|
2090
|
| Sun 24th: |
770 *
|
28%
|
fat: 35.94g |
| |
protein: 83.65g |
| |
carbs: 23.66g |
|
3494*
|
2724
|
| Sat 23rd: |
1191
|
43%
|
fat: 51.82g |
| |
protein: 130.84g |
| |
carbs: 43.30g |
|
3360
|
2169
|
| Fri 22nd: |
1158
|
41%
|
fat: 48.24g |
| |
protein: 139.80g |
| |
carbs: 34.77g |
|
3494
|
2336
|
| Thu 21st: |
1205
|
43%
|
fat: 70.47g |
| |
protein: 109.83g |
| |
carbs: 26.57g |
|
3227
|
2022
|
| Wed 20th: |
821
|
29%
|
fat: 42.41g |
| |
protein: 65.17g |
| |
carbs: 41.16g |
|
3360
|
2539
|
| Tue 19th: |
808 *
|
29%
|
fat: 39.92g |
| |
protein: 99.16g |
| |
carbs: 6.56g |
|
3227*
|
2419
|
| Mon 18th: |
1245
|
44%
|
fat: 59.36g |
| |
protein: 146.73g |
| |
carbs: 21.77g |
|
3227
|
1982
|
| Sun 17th: |
1443
|
52%
|
fat: 62.47g |
| |
protein: 171.60g |
| |
carbs: 36.93g |
|
3227
|
1784
|
| Sat 16th: |
1484
|
53%
|
fat: 73.93g |
| |
protein: 151.58g |
| |
carbs: 43.77g |
|
3360
|
1876
|
| Fri 15th: |
1177
|
42%
|
fat: 47.88g |
| |
protein: 146.84g |
| |
carbs: 30.22g |
|
3107
|
1930
|
