| December 2015 |
| Thu 3rd: |
556 *
|
28%
|
fat: 18.85g |
| |
protein: 37.32g |
| |
carbs: 61.51g |
|
-
|
-
|
| November 2015 |
| Tue 3rd: |
294 *
|
15%
|
fat: 7.48g |
| |
protein: 55.06g |
| |
carbs: 2.00g |
|
-
|
-
|
| September 2015 |
| Tue 22nd: |
1131 *
|
57%
|
fat: 68.61g |
| |
protein: 112.65g |
| |
carbs: 35.43g |
|
-
|
-
|
| Sun 20th: |
657 *
|
33%
|
fat: 36.32g |
| |
protein: 41.45g |
| |
carbs: 38.45g |
|
-
|
-
|
| Sat 19th: |
823 *
|
41%
|
fat: 46.21g |
| |
protein: 67.24g |
| |
carbs: 30.94g |
|
-
|
-
|
| Wed 16th: |
1426 *
|
71%
|
fat: 108.39g |
| |
protein: 77.47g |
| |
carbs: 41.02g |
|
-
|
-
|
| Tue 15th: |
1489 *
|
74%
|
fat: 102.91g |
| |
protein: 109.42g |
| |
carbs: 29.99g |
|
-
|
-
|
| Sun 13th: |
730 *
|
36%
|
fat: 40.00g |
| |
protein: 47.00g |
| |
carbs: 51.00g |
|
-
|
-
|
| Sun 6th: |
1275 *
|
64%
|
fat: 70.53g |
| |
protein: 43.80g |
| |
carbs: 83.76g |
|
-
|
-
|
| August 2015 |
| Wed 26th: |
676 *
|
34%
|
fat: 36.26g |
| |
protein: 57.29g |
| |
carbs: 24.05g |
|
-
|
-
|
| Mon 24th: |
1357 *
|
68%
|
fat: 69.62g |
| |
protein: 81.02g |
| |
carbs: 93.22g |
|
-
|
-
|
| Fri 21st: |
918 *
|
46%
|
fat: 66.65g |
| |
protein: 49.99g |
| |
carbs: 30.85g |
|
-
|
-
|
| Thu 20th: |
1133 *
|
57%
|
fat: 57.92g |
| |
protein: 69.22g |
| |
carbs: 85.23g |
|
-
|
-
|
| Thu 13th: |
781 *
|
39%
|
fat: 56.20g |
| |
protein: 49.28g |
| |
carbs: 13.36g |
|
-
|
-
|
| Wed 12th: |
1276 *
|
64%
|
fat: 63.66g |
| |
protein: 70.45g |
| |
carbs: 121.43g |
|
-
|
-
|
| Tue 11th: |
569 *
|
28%
|
fat: 25.85g |
| |
protein: 26.30g |
| |
carbs: 65.58g |
|
-
|
-
|
| Sun 9th: |
941 *
|
47%
|
fat: 61.37g |
| |
protein: 66.97g |
| |
carbs: 24.29g |
|
-
|
-
|
| Sat 8th: |
1408 *
|
70%
|
fat: 84.46g |
| |
protein: 68.72g |
| |
carbs: 86.22g |
|
-
|
-
|
| Fri 7th: |
1490 *
|
74%
|
fat: 84.00g |
| |
protein: 65.05g |
| |
carbs: 120.53g |
|
-
|
-
|
| Thu 6th: |
1193 *
|
60%
|
fat: 62.45g |
| |
protein: 69.81g |
| |
carbs: 96.12g |
|
-
|
-
|
