| August 2010 |
| Thu 26th: |
1258 *
|
38%
|
fat: 95.65g |
| |
protein: 74.74g |
| |
carbs: 44.01g |
|
-
|
-
|
| February 2010 |
| Thu 4th: |
249 *
|
8%
|
fat: 9.82g |
| |
protein: 17.06g |
| |
carbs: 27.93g |
|
-
|
-
|
| Wed 3rd: |
3538 *
|
107%
|
fat: 283.20g |
| |
protein: 159.72g |
| |
carbs: 158.53g |
|
3144
|
 394
|
| Tue 2nd: |
3176 *
|
96%
|
fat: 244.59g |
| |
protein: 158.20g |
| |
carbs: 134.19g |
|
3095
|
81
|
| Mon 1st: |
3092 *
|
94%
|
fat: 236.30g |
| |
protein: 146.48g |
| |
carbs: 164.02g |
|
3004
|
88
|
| January 2010 |
| Thu 28th: |
69 *
|
2%
|
fat: 0.32g |
| |
protein: 1.06g |
| |
carbs: 17.43g |
|
-
|
-
|
| Wed 27th: |
2323 *
|
70%
|
fat: 173.51g |
| |
protein: 122.50g |
| |
carbs: 105.25g |
|
2552*
|
 229
|
| Tue 26th: |
2530 *
|
77%
|
fat: 193.29g |
| |
protein: 128.93g |
| |
carbs: 102.07g |
|
-
|
-
|
| Mon 25th: |
3091 *
|
94%
|
fat: 282.28g |
| |
protein: 130.28g |
| |
carbs: 119.17g |
|
-
|
-
|
| Fri 22nd: |
1569 *
|
48%
|
fat: 143.48g |
| |
protein: 79.80g |
| |
carbs: 80.15g |
|
-
|
-
|
| Thu 21st: |
3600 *
|
109%
|
fat: 311.10g |
| |
protein: 155.34g |
| |
carbs: 171.60g |
|
-
|
-
|
| Wed 20th: |
2810 *
|
85%
|
fat: 276.74g |
| |
protein: 120.12g |
| |
carbs: 123.38g |
|
2512*
|
298
|
| Mon 18th: |
1013 *
|
31%
|
fat: 93.54g |
| |
protein: 42.98g |
| |
carbs: 71.45g |
|
-
|
-
|
| Sat 16th: |
588 *
|
18%
|
fat: 66.69g |
| |
protein: 31.14g |
| |
carbs: 31.76g |
|
-
|
-
|
| Fri 15th: |
1247 *
|
38%
|
fat: 139.48g |
| |
protein: 57.84g |
| |
carbs: 75.91g |
|
-
|
-
|
| Thu 14th: |
3633 *
|
110%
|
fat: 287.25g |
| |
protein: 173.86g |
| |
carbs: 179.42g |
|
3202*
|
431
|
| Wed 13th: |
2260 *
|
68%
|
fat: 187.07g |
| |
protein: 126.94g |
| |
carbs: 98.49g |
|
2534*
|
274
|
| Tue 12th: |
2438 *
|
74%
|
fat: 176.17g |
| |
protein: 125.34g |
| |
carbs: 103.77g |
|
2957*
|
519
|
| Mon 11th: |
3118
|
94%
|
fat: 219.37g |
| |
protein: 178.73g |
| |
carbs: 112.98g |
|
2823
|
295
|
| Tue 5th: |
-
|
-
|
|
2565*
|
-
|
