| June 2015 |
| Tue 9th: |
884 *
|
29%
|
fat: 27.90g |
| |
protein: 66.45g |
| |
carbs: 74.08g |
|
-
|
-
|
| Mon 8th: |
1151 *
|
38%
|
fat: 51.54g |
| |
protein: 26.33g |
| |
carbs: 133.71g |
|
-
|
-
|
| Sun 7th: |
1169 *
|
39%
|
fat: 43.53g |
| |
protein: 36.52g |
| |
carbs: 154.03g |
|
-
|
-
|
| Sat 6th: |
1309 *
|
44%
|
fat: 55.39g |
| |
protein: 56.42g |
| |
carbs: 147.34g |
|
-
|
-
|
| Fri 5th: |
1036 *
|
35%
|
fat: 36.88g |
| |
protein: 73.22g |
| |
carbs: 98.40g |
|
-
|
-
|
| Thu 4th: |
1197 *
|
40%
|
fat: 24.69g |
| |
protein: 86.53g |
| |
carbs: 154.10g |
|
-
|
-
|
| Wed 3rd: |
1765 *
|
59%
|
fat: 63.27g |
| |
protein: 100.64g |
| |
carbs: 195.74g |
|
-
|
-
|
| Tue 2nd: |
1176 *
|
39%
|
fat: 27.38g |
| |
protein: 70.22g |
| |
carbs: 160.40g |
|
-
|
-
|
| Mon 1st: |
686 *
|
23%
|
fat: 27.22g |
| |
protein: 26.41g |
| |
carbs: 84.17g |
|
-
|
-
|
| May 2015 |
| Sun 31st: |
2273 *
|
76%
|
fat: 88.29g |
| |
protein: 98.53g |
| |
carbs: 279.73g |
|
-
|
-
|
| Sat 30th: |
2226 *
|
74%
|
fat: 94.81g |
| |
protein: 104.03g |
| |
carbs: 231.22g |
|
-
|
-
|
| Fri 29th: |
1436 *
|
48%
|
fat: 58.88g |
| |
protein: 103.22g |
| |
carbs: 116.40g |
|
-
|
-
|
| Thu 28th: |
993 *
|
33%
|
fat: 38.49g |
| |
protein: 62.84g |
| |
carbs: 99.93g |
|
-
|
-
|
| Wed 27th: |
1227 *
|
41%
|
fat: 50.92g |
| |
protein: 49.02g |
| |
carbs: 145.24g |
|
-
|
-
|
| Tue 26th: |
385 *
|
13%
|
fat: 17.56g |
| |
protein: 10.66g |
| |
carbs: 46.55g |
|
-
|
-
|
| Mon 25th: |
1880 *
|
63%
|
fat: 51.74g |
| |
protein: 66.23g |
| |
carbs: 285.28g |
|
-
|
-
|
| Sun 24th: |
962 *
|
32%
|
fat: 32.57g |
| |
protein: 23.26g |
| |
carbs: 147.36g |
|
-
|
-
|
| Sat 23rd: |
1215 *
|
40%
|
fat: 54.89g |
| |
protein: 33.55g |
| |
carbs: 147.25g |
|
-
|
-
|
| Fri 22nd: |
1710 *
|
57%
|
fat: 94.00g |
| |
protein: 71.00g |
| |
carbs: 152.00g |
|
-
|
-
|
| Thu 21st: |
1526 *
|
51%
|
fat: 63.24g |
| |
protein: 50.85g |
| |
carbs: 190.30g |
|
-
|
-
|
