| November 2020 |
| Tue 17th: |
313 *
|
16%
|
fat: 11.18g |
| |
protein: 8.61g |
| |
carbs: 46.31g |
|
3068*
|
 2755
|
| November 2018 |
| Sat 3rd: |
1147 *
|
57%
|
fat: 58.81g |
| |
protein: 98.79g |
| |
carbs: 42.77g |
|
2716*
|
1569
|
| Fri 2nd: |
1131 *
|
57%
|
fat: 69.42g |
| |
protein: 53.50g |
| |
carbs: 78.78g |
|
2912*
|
1781
|
| Thu 1st: |
1127 *
|
56%
|
fat: 41.09g |
| |
protein: 47.10g |
| |
carbs: 144.89g |
|
2914*
|
1787
|
| August 2018 |
| Fri 31st: |
1421 *
|
71%
|
fat: 56.99g |
| |
protein: 53.17g |
| |
carbs: 171.58g |
|
2685*
|
1264
|
| May 2017 |
| Mon 1st: |
1470 *
|
74%
|
fat: 59.61g |
| |
protein: 61.03g |
| |
carbs: 159.05g |
|
2637*
|
1167
|
| April 2017 |
| Wed 19th: |
654 *
|
33%
|
fat: 33.77g |
| |
protein: 34.38g |
| |
carbs: 53.10g |
|
3157*
|
2503
|
| Tue 18th: |
931 *
|
47%
|
fat: 34.96g |
| |
protein: 42.70g |
| |
carbs: 112.51g |
|
2352*
|
1421
|
| Thu 13th: |
635 *
|
32%
|
fat: 23.25g |
| |
protein: 24.42g |
| |
carbs: 79.41g |
|
3224*
|
2589
|
| Wed 12th: |
1538 *
|
77%
|
fat: 87.68g |
| |
protein: 46.66g |
| |
carbs: 138.34g |
|
2756*
|
1218
|
| Tue 11th: |
1729 *
|
86%
|
fat: 85.26g |
| |
protein: 46.76g |
| |
carbs: 203.64g |
|
3224*
|
1495
|
| Mon 10th: |
1868 *
|
93%
|
fat: 111.79g |
| |
protein: 63.14g |
| |
carbs: 148.56g |
|
2282*
|
414
|
| Fri 7th: |
51 *
|
3%
|
fat: 1.18g |
| |
protein: 2.62g |
| |
carbs: 6.75g |
|
-
|
-
|
| Thu 6th: |
783 *
|
39%
|
fat: 29.50g |
| |
protein: 38.64g |
| |
carbs: 87.83g |
|
-
|
-
|
| Wed 5th: |
1832 *
|
92%
|
fat: 86.03g |
| |
protein: 67.47g |
| |
carbs: 196.58g |
|
2699*
|
867
|
| Tue 4th: |
1248 *
|
62%
|
fat: 34.90g |
| |
protein: 49.69g |
| |
carbs: 182.36g |
|
3157*
|
1909
|
| Mon 3rd: |
1295 *
|
65%
|
fat: 51.06g |
| |
protein: 57.91g |
| |
carbs: 156.27g |
|
2835*
|
1540
|
| Sun 2nd: |
903 *
|
45%
|
fat: 20.15g |
| |
protein: 64.20g |
| |
carbs: 117.96g |
|
-
|
-
|
| Sat 1st: |
1649 *
|
82%
|
fat: 89.33g |
| |
protein: 50.50g |
| |
carbs: 163.50g |
|
2713*
|
1064
|
| March 2017 |
| Fri 31st: |
1817 *
|
91%
|
fat: 83.43g |
| |
protein: 54.98g |
| |
carbs: 220.09g |
|
2888*
|
1071
|
