Kristen0584's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2015
Wed 23rd: 1046 * 58%
fat: 23.83g
|
protein: 57.67g
|
carbs: 153.81g
- -
Tue 22nd: 1497 * 83%
fat: 61.59g
|
protein: 71.82g
|
carbs: 176.97g
- -
November 2014
Thu 13th: 202 * 10%
fat: 2.94g
|
protein: 10.00g
|
carbs: 36.34g
- -
Wed 12th: 947 * 49%
fat: 36.14g
|
protein: 32.84g
|
carbs: 126.43g
- -
Tue 11th: 1407 * 72%
fat: 64.27g
|
protein: 53.99g
|
carbs: 175.33g
- -
Mon 10th: 2133 * 109%
fat: 103.37g
|
protein: 67.32g
|
carbs: 242.73g
- -
September 2014
Mon 15th: 783 * 40%
fat: 34.17g
|
protein: 40.80g
|
carbs: 86.99g
- -
Tue 9th: 198 * 10%
fat: 3.11g
|
protein: 10.27g
|
carbs: 34.98g
- -
January 2014
Mon 27th: 82 * 4%
fat: 2.78g
|
protein: 1.73g
|
carbs: 14.06g
- -
December 2013
Tue 3rd: 819 * 42%
fat: 39.77g
|
protein: 33.27g
|
carbs: 94.84g
- -
July 2013
Sun 28th: 1114 * 57%
fat: 46.38g
|
protein: 67.78g
|
carbs: 112.15g
- -
Thu 11th: 187 * 10%
fat: 1.10g
|
protein: 3.78g
|
carbs: 43.34g
- -
Wed 10th: 193 * 10%
fat: 10.29g
|
protein: 13.36g
|
carbs: 11.85g
- -
April 2013
Mon 29th: 359 * 18%
fat: 8.74g
|
protein: 11.30g
|
carbs: 61.22g
- -
Sun 28th: 1636 * 84%
fat: 56.44g
|
protein: 64.26g
|
carbs: 227.14g
- -
Sat 27th: 1649 * 85%
fat: 47.70g
|
protein: 67.01g
|
carbs: 186.26g
- -
Thu 18th: 440 * 23%
fat: 9.48g
|
protein: 13.35g
|
carbs: 81.58g
- -
Tue 16th: 1124 * 58%
fat: 39.08g
|
protein: 52.90g
|
carbs: 151.56g
- -
Mon 15th: 605 * 31%
fat: 6.46g
|
protein: 35.42g
|
carbs: 111.50g
- -
Thu 11th: 984 * 50%
fat: 25.83g
|
protein: 51.13g
|
carbs: 152.68g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.