| July 2014 |
| Thu 24th: |
661 *
|
33%
|
fat: 31.18g |
| |
protein: 23.81g |
| |
carbs: 63.88g |
|
-
|
-
|
| Wed 23rd: |
1817 *
|
91%
|
fat: 79.23g |
| |
protein: 56.42g |
| |
carbs: 212.71g |
|
-
|
-
|
| November 2013 |
| Thu 28th: |
859 *
|
43%
|
fat: 32.19g |
| |
protein: 31.69g |
| |
carbs: 120.59g |
|
-
|
-
|
| Wed 27th: |
907 *
|
45%
|
fat: 41.80g |
| |
protein: 51.02g |
| |
carbs: 80.11g |
|
-
|
-
|
| Tue 26th: |
1017 *
|
51%
|
fat: 46.40g |
| |
protein: 63.24g |
| |
carbs: 87.91g |
|
-
|
-
|
| Mon 25th: |
1713 *
|
86%
|
fat: 60.66g |
| |
protein: 94.81g |
| |
carbs: 210.54g |
|
-
|
-
|
| Sun 24th: |
990 *
|
50%
|
fat: 36.00g |
| |
protein: 49.74g |
| |
carbs: 124.61g |
|
-
|
-
|
| Sat 23rd: |
945 *
|
47%
|
fat: 50.88g |
| |
protein: 46.63g |
| |
carbs: 77.84g |
|
-
|
-
|
| Fri 22nd: |
915 *
|
46%
|
fat: 27.57g |
| |
protein: 77.50g |
| |
carbs: 93.37g |
|
-
|
-
|
| Thu 21st: |
666 *
|
33%
|
fat: 13.12g |
| |
protein: 21.89g |
| |
carbs: 126.72g |
|
-
|
-
|
| Wed 20th: |
973 *
|
49%
|
fat: 45.81g |
| |
protein: 27.47g |
| |
carbs: 131.79g |
|
-
|
-
|
| December 2012 |
| Fri 7th: |
539 *
|
27%
|
fat: 14.33g |
| |
protein: 24.09g |
| |
carbs: 82.36g |
|
-
|
-
|
| Thu 6th: |
1107 *
|
55%
|
fat: 23.47g |
| |
protein: 69.14g |
| |
carbs: 160.08g |
|
-
|
-
|
| Wed 5th: |
1375 *
|
69%
|
fat: 33.08g |
| |
protein: 67.21g |
| |
carbs: 207.86g |
|
3438*
|
 2063
|
| Tue 4th: |
1385 *
|
69%
|
fat: 39.68g |
| |
protein: 81.04g |
| |
carbs: 183.33g |
|
-
|
-
|
| Mon 3rd: |
1062 *
|
53%
|
fat: 35.02g |
| |
protein: 78.29g |
| |
carbs: 115.10g |
|
3238*
|
2176
|
| Sun 2nd: |
1393 *
|
70%
|
fat: 67.80g |
| |
protein: 59.30g |
| |
carbs: 138.04g |
|
-
|
-
|
| Sat 1st: |
1178 *
|
59%
|
fat: 45.81g |
| |
protein: 48.44g |
| |
carbs: 147.61g |
|
-
|
-
|
| November 2012 |
| Fri 30th: |
973
|
49%
|
fat: 27.51g |
| |
protein: 48.93g |
| |
carbs: 141.98g |
|
3286*
|
2313
|
| May 2012 |
| Thu 17th: |
2049 *
|
102%
|
fat: 81.14g |
| |
protein: 71.48g |
| |
carbs: 233.93g |
|
3262*
|
1213
|
