| July 2011 |
| Thu 7th: |
1790 *
|
179%
|
fat: 53.60g |
| |
protein: 95.51g |
| |
carbs: 184.20g |
|
2687*
|
 897
|
| Wed 6th: |
764 *
|
76%
|
fat: 18.50g |
| |
protein: 68.14g |
| |
carbs: 70.25g |
|
3001*
|
2237
|
| Tue 5th: |
486 *
|
49%
|
fat: 10.75g |
| |
protein: 31.20g |
| |
carbs: 64.22g |
|
3235*
|
2749
|
| Mon 4th: |
2045 *
|
204%
|
fat: 79.02g |
| |
protein: 103.08g |
| |
carbs: 203.85g |
|
3302*
|
1257
|
| Sun 3rd: |
983
|
98%
|
fat: 29.38g |
| |
protein: 69.22g |
| |
carbs: 115.06g |
|
3352*
|
2369
|
| Sat 2nd: |
928 *
|
93%
|
fat: 34.90g |
| |
protein: 80.17g |
| |
carbs: 83.52g |
|
2998*
|
2070
|
| Fri 1st: |
1027 *
|
103%
|
fat: 47.02g |
| |
protein: 27.32g |
| |
carbs: 91.43g |
|
2774*
|
1747
|
| June 2011 |
| Thu 30th: |
1006 *
|
101%
|
fat: 54.20g |
| |
protein: 33.06g |
| |
carbs: 96.87g |
|
3153*
|
2147
|
| January 2010 |
| Thu 21st: |
766 *
|
-
|
fat: 28.17g |
| |
protein: 31.75g |
| |
carbs: 105.28g |
|
-
|
-
|
| Wed 20th: |
1794 *
|
-
|
fat: 57.17g |
| |
protein: 48.85g |
| |
carbs: 202.03g |
|
-
|
-
|
| Tue 19th: |
1086 *
|
-
|
fat: 36.46g |
| |
protein: 49.36g |
| |
carbs: 152.84g |
|
3238*
|
2152
|
| Mon 18th: |
1024 *
|
-
|
fat: 40.66g |
| |
protein: 91.35g |
| |
carbs: 70.72g |
|
3162*
|
2138
|
| Sun 17th: |
2002 *
|
-
|
fat: 83.53g |
| |
protein: 138.15g |
| |
carbs: 168.40g |
|
3162*
|
1160
|
| Sat 16th: |
1802 *
|
-
|
fat: 78.28g |
| |
protein: 79.70g |
| |
carbs: 200.50g |
|
3487*
|
1685
|
| Fri 15th: |
1049 *
|
-
|
fat: 26.71g |
| |
protein: 58.41g |
| |
carbs: 156.22g |
|
2902*
|
1853
|
| Thu 14th: |
829 *
|
-
|
fat: 19.41g |
| |
protein: 50.50g |
| |
carbs: 124.24g |
|
-
|
-
|
| Wed 13th: |
1257 *
|
-
|
fat: 45.22g |
| |
protein: 67.36g |
| |
carbs: 158.60g |
|
2642*
|
1385
|
| Tue 12th: |
1435 *
|
-
|
fat: 54.51g |
| |
protein: 83.84g |
| |
carbs: 169.35g |
|
3063*
|
1628
|
| Mon 11th: |
1469 *
|
-
|
fat: 40.28g |
| |
protein: 103.91g |
| |
carbs: 176.33g |
|
3388*
|
1919
|
| Sun 10th: |
2305 *
|
-
|
fat: 76.46g |
| |
protein: 145.16g |
| |
carbs: 280.34g |
|
3589*
|
1284
|
