| June 2017 |
| Mon 26th: |
575 *
|
82%
|
fat: 24.80g |
| |
protein: 40.34g |
| |
carbs: 52.72g |
|
-
|
-
|
| February 2013 |
| Mon 25th: |
333 *
|
74%
|
fat: 3.83g |
| |
protein: 15.23g |
| |
carbs: 61.32g |
|
-
|
-
|
| Sun 24th: |
387 *
|
86%
|
fat: 14.07g |
| |
protein: 14.88g |
| |
carbs: 50.20g |
|
-
|
-
|
| Sat 23rd: |
205 *
|
46%
|
fat: 6.71g |
| |
protein: 19.56g |
| |
carbs: 15.09g |
|
-
|
-
|
| Fri 22nd: |
333 *
|
74%
|
fat: 1.75g |
| |
protein: 47.09g |
| |
carbs: 29.50g |
|
-
|
-
|
| Thu 21st: |
234 *
|
52%
|
fat: 16.86g |
| |
protein: 27.33g |
| |
carbs: 13.14g |
|
-
|
-
|
| Wed 20th: |
522 *
|
116%
|
fat: 21.78g |
| |
protein: 33.08g |
| |
carbs: 46.34g |
|
-
|
-
|
| Tue 19th: |
394 *
|
88%
|
fat: 16.49g |
| |
protein: 16.85g |
| |
carbs: 47.09g |
|
-
|
-
|
| Mon 18th: |
507 *
|
113%
|
fat: 21.33g |
| |
protein: 23.00g |
| |
carbs: 56.55g |
|
-
|
-
|
| Sun 17th: |
393 *
|
87%
|
fat: 12.51g |
| |
protein: 27.32g |
| |
carbs: 42.76g |
|
-
|
-
|
| Sat 16th: |
170 *
|
38%
|
fat: 6.58g |
| |
protein: 8.54g |
| |
carbs: 20.26g |
|
-
|
-
|
| Fri 15th: |
436 *
|
97%
|
fat: 15.16g |
| |
protein: 22.75g |
| |
carbs: 50.86g |
|
-
|
-
|
| Thu 14th: |
578 *
|
128%
|
fat: 13.37g |
| |
protein: 31.25g |
| |
carbs: 83.40g |
|
-
|
-
|
| Wed 13th: |
442 *
|
98%
|
fat: 16.14g |
| |
protein: 34.31g |
| |
carbs: 38.99g |
|
-
|
-
|
| Tue 12th: |
749 *
|
166%
|
fat: 11.20g |
| |
protein: 42.86g |
| |
carbs: 132.13g |
|
-
|
-
|
| Mon 11th: |
468 *
|
104%
|
fat: 16.01g |
| |
protein: 49.31g |
| |
carbs: 30.76g |
|
-
|
-
|
| Sun 10th: |
235 *
|
52%
|
fat: 12.15g |
| |
protein: 27.23g |
| |
carbs: 4.16g |
|
-
|
-
|
| Sat 9th: |
484 *
|
108%
|
fat: 20.32g |
| |
protein: 22.05g |
| |
carbs: 53.93g |
|
-
|
-
|
| Thu 7th: |
501 *
|
111%
|
fat: 7.60g |
| |
protein: 15.44g |
| |
carbs: 91.99g |
|
-
|
-
|
| Wed 6th: |
388 *
|
86%
|
fat: 9.90g |
| |
protein: 15.34g |
| |
carbs: 58.79g |
|
-
|
-
|
