Morglum's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2015
Fri 5th: 200 * 8%
fat: 1.50g
|
protein: 5.00g
|
carbs: 30.00g
2072*  1872
Thu 4th: 1286 * 54%
fat: 40.65g
|
protein: 32.07g
|
carbs: 184.56g
- -
Tue 2nd: 222 * 9%
fat: 12.00g
|
protein: 28.00g
|
carbs: 0.50g
- -
May 2015
Sun 31st: - - 1999* -
Mon 25th: 553 * 21%
fat: 4.94g
|
protein: 41.10g
|
carbs: 62.76g
- -
Sun 24th: 800 * 31%
fat: 6.00g
|
protein: 20.00g
|
carbs: 120.00g
- -
Fri 22nd: 698 27%
fat: 18.03g
|
protein: 34.17g
|
carbs: 98.42g
- -
Sun 17th: 921 * 35%
fat: 27.73g
|
protein: 43.66g
|
carbs: 130.95g
- -
Sat 16th: 231 * 9%
fat: 3.89g
|
protein: 8.26g
|
carbs: 44.53g
- -
Mon 11th: - - 2097* -
Sun 10th: 964 * 37%
fat: 32.69g
|
protein: 34.06g
|
carbs: 132.44g
- -

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