| July 2015 |
| Fri 17th: |
715 *
|
32%
|
fat: 16.84g |
| |
protein: 61.09g |
| |
carbs: 86.28g |
|
1582*
|
 867
|
| Thu 16th: |
874 *
|
40%
|
fat: 11.61g |
| |
protein: 46.37g |
| |
carbs: 155.27g |
|
1582*
|
708
|
| Wed 15th: |
904 *
|
41%
|
fat: 16.66g |
| |
protein: 47.24g |
| |
carbs: 151.16g |
|
1844*
|
940
|
| Tue 14th: |
910 *
|
41%
|
fat: 8.14g |
| |
protein: 48.98g |
| |
carbs: 172.33g |
|
1844*
|
934
|
| Mon 13th: |
939 *
|
43%
|
fat: 21.30g |
| |
protein: 74.65g |
| |
carbs: 117.02g |
|
1844*
|
905
|
| Sun 12th: |
884 *
|
40%
|
fat: 15.40g |
| |
protein: 41.75g |
| |
carbs: 155.33g |
|
-
|
-
|
| Sat 11th: |
1120 *
|
51%
|
fat: 34.11g |
| |
protein: 45.10g |
| |
carbs: 168.36g |
|
1792*
|
672
|
| Fri 10th: |
871 *
|
40%
|
fat: 29.94g |
| |
protein: 44.99g |
| |
carbs: 110.15g |
|
1739*
|
868
|
| Thu 9th: |
971 *
|
44%
|
fat: 13.32g |
| |
protein: 48.85g |
| |
carbs: 173.44g |
|
1844*
|
873
|
| Wed 8th: |
785 *
|
36%
|
fat: 8.90g |
| |
protein: 53.88g |
| |
carbs: 134.52g |
|
1582*
|
797
|
| Tue 7th: |
857 *
|
39%
|
fat: 12.25g |
| |
protein: 37.45g |
| |
carbs: 161.04g |
|
1844*
|
987
|
| Mon 6th: |
737 *
|
34%
|
fat: 5.77g |
| |
protein: 58.49g |
| |
carbs: 123.56g |
|
1582*
|
845
|
| Sun 5th: |
923 *
|
42%
|
fat: 11.87g |
| |
protein: 55.44g |
| |
carbs: 156.95g |
|
-
|
-
|
| Sat 4th: |
819 *
|
37%
|
fat: 8.57g |
| |
protein: 50.82g |
| |
carbs: 143.86g |
|
1844*
|
1025
|
| Fri 3rd: |
699 *
|
32%
|
fat: 6.71g |
| |
protein: 20.86g |
| |
carbs: 149.48g |
|
1713*
|
1014
|
| Thu 2nd: |
791 *
|
36%
|
fat: 17.21g |
| |
protein: 43.74g |
| |
carbs: 125.09g |
|
1844*
|
1053
|
| June 2015 |
| Fri 19th: |
496 *
|
23%
|
fat: 15.10g |
| |
protein: 33.58g |
| |
carbs: 61.71g |
|
-
|
-
|
| Thu 18th: |
959 *
|
44%
|
fat: 8.62g |
| |
protein: 72.74g |
| |
carbs: 158.30g |
|
1597*
|
638
|
| Wed 17th: |
821 *
|
37%
|
fat: 6.89g |
| |
protein: 48.57g |
| |
carbs: 149.53g |
|
1597*
|
776
|
| Tue 16th: |
775 *
|
35%
|
fat: 7.54g |
| |
protein: 43.23g |
| |
carbs: 142.62g |
|
1597*
|
822
|
