malang1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2015
Sat 23rd: 864 * 45%
fat: 31.35g
|
protein: 72.08g
|
carbs: 78.08g
- -
Thu 21st: 835 * 44%
fat: 26.59g
|
protein: 50.91g
|
carbs: 109.27g
- -
Wed 20th: 1115 * 59%
fat: 28.12g
|
protein: 94.25g
|
carbs: 124.86g
- -
Tue 19th: 1502 * 79%
fat: 43.84g
|
protein: 78.29g
|
carbs: 211.78g
1484*  18
Sat 9th: 1476 * 78%
fat: 59.07g
|
protein: 85.34g
|
carbs: 153.49g
- -

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