coolswe's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2015
Wed 30th: 1229 * 102%
fat: 43.21g
|
protein: 24.61g
|
carbs: 195.28g
- -
Thu 24th: 105 * 9%
fat: 0.39g
|
protein: 1.29g
|
carbs: 26.95g
- -
July 2015
Mon 13th: 834 * 70%
fat: 30.30g
|
protein: 24.84g
|
carbs: 123.46g
- -
Sat 11th: 1011 * 84%
fat: 40.44g
|
protein: 52.20g
|
carbs: 112.61g
- -

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