rose30's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2018
Mon 13th: 1215 * 101%
fat: 67.50g
|
protein: 102.00g
|
carbs: 46.50g
- -
January 2018
Wed 24th: 543 * 45%
fat: 35.90g
|
protein: 44.07g
|
carbs: 8.77g
- -
November 2017
Tue 7th: 886 * 74%
fat: 58.51g
|
protein: 81.24g
|
carbs: 6.08g
- -
Mon 6th: 247 * 21%
fat: 13.05g
|
protein: 25.28g
|
carbs: 7.00g
- -
November 2014
Tue 25th: 779 * 65%
fat: 27.91g
|
protein: 100.67g
|
carbs: 14.41g
- -
Mon 24th: 766 * 64%
fat: 35.80g
|
protein: 90.03g
|
carbs: 6.98g
- -
Thu 20th: 768 * 64%
fat: 58.24g
|
protein: 53.70g
|
carbs: 3.34g
- -
Wed 19th: 2029 * 169%
fat: 154.74g
|
protein: 151.81g
|
carbs: 17.14g
- -
Sat 8th: 450 * 38%
fat: 24.00g
|
protein: 22.00g
|
carbs: 41.00g
- -
Sun 2nd: 1145 * 95%
fat: 47.50g
|
protein: 52.00g
|
carbs: 142.00g
- -
Sat 1st: 262 * 22%
fat: 13.73g
|
protein: 8.36g
|
carbs: 29.06g
- -
October 2014
Wed 29th: 1110 * 92%
fat: 51.00g
|
protein: 51.00g
|
carbs: 109.00g
- -
Tue 28th: 1876 * 104%
fat: 91.65g
|
protein: 83.53g
|
carbs: 178.96g
- -
August 2014
Wed 20th: 871 * 48%
fat: 64.07g
|
protein: 34.36g
|
carbs: 36.62g
- -
May 2014
Sat 24th: 310 * 17%
fat: 6.50g
|
protein: 5.00g
|
carbs: 61.00g
- -
Wed 21st: 247 * 14%
fat: 3.25g
|
protein: 5.00g
|
carbs: 54.00g
- -
Wed 14th: 389 * 22%
fat: 20.52g
|
protein: 21.71g
|
carbs: 28.33g
- -
March 2014
Sat 29th: 569 * 32%
fat: 28.57g
|
protein: 47.03g
|
carbs: 35.12g
- -
Thu 27th: 1403 * 78%
fat: 68.40g
|
protein: 116.03g
|
carbs: 80.77g
- -
April 2010
Mon 26th: 270 * 15%
fat: 6.00g
|
protein: 20.00g
|
carbs: 34.00g
- -

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