| February 2016 |
| Mon 22nd: |
233 *
|
11%
|
fat: 6.47g |
| |
protein: 25.19g |
| |
carbs: 21.82g |
|
-
|
-
|
| December 2015 |
| Thu 17th: |
160 *
|
8%
|
fat: 9.00g |
| |
protein: 15.00g |
| |
carbs: 5.00g |
|
-
|
-
|
| October 2015 |
| Fri 16th: |
1035
|
49%
|
fat: 57.86g |
| |
protein: 89.85g |
| |
carbs: 51.57g |
|
1458*
|
 423
|
| September 2015 |
| Sat 5th: |
180 *
|
9%
|
fat: 9.50g |
| |
protein: 15.00g |
| |
carbs: 8.00g |
|
-
|
-
|
| July 2015 |
| June 2015 |
| Tue 16th: |
778 *
|
41%
|
fat: 56.96g |
| |
protein: 48.29g |
| |
carbs: 17.83g |
|
-
|
-
|
| Mon 15th: |
853 *
|
45%
|
fat: 60.40g |
| |
protein: 55.36g |
| |
carbs: 20.38g |
|
-
|
-
|
| Tue 9th: |
570 *
|
30%
|
fat: 35.72g |
| |
protein: 45.47g |
| |
carbs: 19.25g |
|
-
|
-
|
| Mon 8th: |
541 *
|
28%
|
fat: 41.38g |
| |
protein: 29.84g |
| |
carbs: 14.60g |
|
-
|
-
|
| Sun 7th: |
1488 *
|
78%
|
fat: 77.85g |
| |
protein: 161.67g |
| |
carbs: 33.66g |
|
-
|
-
|
| Sat 6th: |
773 *
|
41%
|
fat: 39.69g |
| |
protein: 73.84g |
| |
carbs: 28.88g |
|
-
|
-
|
| Fri 5th: |
821 *
|
43%
|
fat: 58.43g |
| |
protein: 57.16g |
| |
carbs: 18.13g |
|
-
|
-
|
| May 2015 |
| Thu 21st: |
407 *
|
21%
|
fat: 24.77g |
| |
protein: 29.00g |
| |
carbs: 18.28g |
|
-
|
-
|
| Wed 20th: |
682 *
|
36%
|
fat: 34.88g |
| |
protein: 60.41g |
| |
carbs: 33.40g |
|
-
|
-
|
| Tue 19th: |
877 *
|
46%
|
fat: 57.09g |
| |
protein: 58.25g |
| |
carbs: 42.19g |
|
-
|
-
|
| Mon 18th: |
963 *
|
51%
|
fat: 76.13g |
| |
protein: 45.73g |
| |
carbs: 35.05g |
|
-
|
-
|
| Sun 17th: |
1466 *
|
77%
|
fat: 106.57g |
| |
protein: 91.68g |
| |
carbs: 38.41g |
|
-
|
-
|
| Sat 16th: |
759 *
|
40%
|
fat: 57.64g |
| |
protein: 36.01g |
| |
carbs: 27.82g |
|
-
|
-
|
