| June 2018 |
| Thu 28th: |
105 *
|
4%
|
fat: 0.00g |
| |
protein: 18.72g |
| |
carbs: 7.49g |
|
-
|
-
|
| Wed 13th: |
140 *
|
6%
|
fat: 4.50g |
| |
protein: 6.00g |
| |
carbs: 19.50g |
|
-
|
-
|
| Thu 7th: |
649 *
|
26%
|
fat: 16.85g |
| |
protein: 51.80g |
| |
carbs: 85.05g |
|
-
|
-
|
| April 2018 |
| Fri 20th: |
53 *
|
2%
|
fat: 0.19g |
| |
protein: 0.64g |
| |
carbs: 13.48g |
|
-
|
-
|
| Tue 17th: |
385 *
|
15%
|
fat: 26.00g |
| |
protein: 23.50g |
| |
carbs: 8.00g |
|
-
|
-
|
| Mon 16th: |
120 *
|
5%
|
fat: 1.64g |
| |
protein: 2.72g |
| |
carbs: 24.52g |
|
-
|
-
|
| Mon 9th: |
161 *
|
6%
|
fat: 4.34g |
| |
protein: 3.72g |
| |
carbs: 27.30g |
|
-
|
-
|
| Fri 6th: |
260 *
|
10%
|
fat: 24.00g |
| |
protein: 2.00g |
| |
carbs: 12.00g |
|
-
|
-
|
| Thu 5th: |
266 *
|
11%
|
fat: 6.75g |
| |
protein: 14.50g |
| |
carbs: 37.00g |
|
-
|
-
|
| Tue 3rd: |
377 *
|
15%
|
fat: 0.00g |
| |
protein: 12.56g |
| |
carbs: 82.86g |
|
-
|
-
|
| Mon 2nd: |
339 *
|
14%
|
fat: 11.46g |
| |
protein: 7.58g |
| |
carbs: 56.30g |
|
-
|
-
|
| March 2018 |
| Thu 15th: |
368 *
|
15%
|
fat: 14.53g |
| |
protein: 6.88g |
| |
carbs: 53.10g |
|
-
|
-
|
| Wed 14th: |
957 *
|
38%
|
fat: 58.75g |
| |
protein: 18.50g |
| |
carbs: 101.00g |
|
-
|
-
|
| Tue 13th: |
300 *
|
12%
|
fat: 9.00g |
| |
protein: 20.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| Mon 12th: |
132 *
|
5%
|
fat: 3.96g |
| |
protein: 10.56g |
| |
carbs: 13.20g |
|
-
|
-
|
| Tue 6th: |
70 *
|
3%
|
fat: 3.25g |
| |
protein: 8.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| Fri 2nd: |
600 *
|
24%
|
fat: 32.00g |
| |
protein: 10.00g |
| |
carbs: 69.00g |
|
-
|
-
|
| February 2018 |
| Wed 14th: |
80 *
|
3%
|
fat: 4.00g |
| |
protein: 0.50g |
| |
carbs: 10.50g |
|
-
|
-
|
| Tue 13th: |
200 *
|
8%
|
fat: 4.00g |
| |
protein: 10.00g |
| |
carbs: 38.00g |
|
-
|
-
|
| Wed 7th: |
402 *
|
16%
|
fat: 22.25g |
| |
protein: 13.33g |
| |
carbs: 48.50g |
|
-
|
-
|
