| July 2021 |
| Tue 13th: |
300 *
|
12%
|
fat: 0.00g |
| |
protein: 22.00g |
| |
carbs: 54.00g |
|
-
|
-
|
| April 2021 |
| Wed 28th: |
1288 *
|
50%
|
fat: 46.34g |
| |
protein: 84.31g |
| |
carbs: 139.00g |
|
-
|
-
|
| March 2021 |
| Fri 26th: |
1269 *
|
49%
|
fat: 29.34g |
| |
protein: 125.23g |
| |
carbs: 129.88g |
|
-
|
-
|
| Tue 23rd: |
1418 *
|
55%
|
fat: 43.50g |
| |
protein: 113.74g |
| |
carbs: 154.98g |
|
-
|
-
|
| Mon 22nd: |
667 *
|
26%
|
fat: 19.89g |
| |
protein: 47.83g |
| |
carbs: 79.94g |
|
-
|
-
|
| Sat 20th: |
2020 *
|
78%
|
fat: 91.00g |
| |
protein: 129.00g |
| |
carbs: 167.00g |
|
-
|
-
|
| Fri 19th: |
2561 *
|
98%
|
fat: 74.67g |
| |
protein: 217.97g |
| |
carbs: 255.88g |
|
-
|
-
|
| Thu 18th: |
3029 *
|
116%
|
fat: 93.17g |
| |
protein: 227.11g |
| |
carbs: 329.79g |
|
-
|
-
|
| Wed 17th: |
3208 *
|
123%
|
fat: 124.06g |
| |
protein: 186.80g |
| |
carbs: 342.82g |
|
-
|
-
|
| Tue 16th: |
3063 *
|
118%
|
fat: 167.33g |
| |
protein: 217.18g |
| |
carbs: 184.82g |
|
-
|
-
|
| Mon 15th: |
2747 *
|
106%
|
fat: 74.93g |
| |
protein: 218.66g |
| |
carbs: 313.06g |
|
-
|
-
|
| Sun 14th: |
86 *
|
3%
|
fat: 0.07g |
| |
protein: 0.08g |
| |
carbs: 21.06g |
|
-
|
-
|
| Sun 7th: |
865 *
|
33%
|
fat: 25.99g |
| |
protein: 66.88g |
| |
carbs: 95.94g |
|
-
|
-
|
| Sat 6th: |
2053 *
|
79%
|
fat: 56.93g |
| |
protein: 182.29g |
| |
carbs: 192.23g |
|
-
|
-
|
| Thu 4th: |
3162 *
|
122%
|
fat: 140.87g |
| |
protein: 205.45g |
| |
carbs: 291.94g |
|
-
|
-
|
| Wed 3rd: |
2689 *
|
103%
|
fat: 101.12g |
| |
protein: 232.45g |
| |
carbs: 232.52g |
|
-
|
-
|
| Tue 2nd: |
3080 *
|
118%
|
fat: 124.39g |
| |
protein: 241.71g |
| |
carbs: 267.92g |
|
-
|
-
|
| Mon 1st: |
2741 *
|
105%
|
fat: 84.99g |
| |
protein: 245.23g |
| |
carbs: 255.82g |
|
-
|
-
|
| February 2021 |
| Sun 28th: |
3128 *
|
120%
|
fat: 132.72g |
| |
protein: 242.60g |
| |
carbs: 236.12g |
|
-
|
-
|
| Fri 26th: |
2854 *
|
110%
|
fat: 103.14g |
| |
protein: 239.45g |
| |
carbs: 265.27g |
|
-
|
-
|
