| February 2016 |
| Tue 16th: |
501 *
|
42%
|
fat: 10.03g |
| |
protein: 61.78g |
| |
carbs: 36.15g |
|
3102
|
 2601
|
| Sun 14th: |
372 *
|
31%
|
fat: 8.51g |
| |
protein: 22.35g |
| |
carbs: 46.10g |
|
-
|
-
|
| Sat 13th: |
255 *
|
21%
|
fat: 1.75g |
| |
protein: 10.81g |
| |
carbs: 43.74g |
|
-
|
-
|
| Fri 12th: |
375 *
|
31%
|
fat: 5.13g |
| |
protein: 29.25g |
| |
carbs: 48.00g |
|
3102
|
2727
|
| Sat 6th: |
434 *
|
36%
|
fat: 9.86g |
| |
protein: 17.10g |
| |
carbs: 69.86g |
|
3359
|
2925
|
| Tue 2nd: |
1354 *
|
113%
|
fat: 55.39g |
| |
protein: 60.23g |
| |
carbs: 160.22g |
|
-
|
-
|
| January 2016 |
| Sun 31st: |
1363 *
|
114%
|
fat: 89.09g |
| |
protein: 80.33g |
| |
carbs: 55.22g |
|
3234
|
1871
|
| Sat 30th: |
1221 *
|
102%
|
fat: 72.51g |
| |
protein: 76.10g |
| |
carbs: 62.12g |
|
3234
|
2013
|
| Fri 29th: |
1031 *
|
86%
|
fat: 43.84g |
| |
protein: 63.27g |
| |
carbs: 126.07g |
|
3234
|
2203
|
| Thu 28th: |
694 *
|
58%
|
fat: 30.36g |
| |
protein: 57.62g |
| |
carbs: 52.45g |
|
-
|
-
|
| Wed 27th: |
1251 *
|
104%
|
fat: 58.87g |
| |
protein: 69.17g |
| |
carbs: 136.60g |
|
3215
|
1964
|
| Tue 26th: |
1299 *
|
108%
|
fat: 43.65g |
| |
protein: 69.85g |
| |
carbs: 183.88g |
|
3215
|
1916
|
| Mon 25th: |
1022 *
|
85%
|
fat: 30.95g |
| |
protein: 71.00g |
| |
carbs: 144.18g |
|
3215
|
2193
|
| Sun 24th: |
1095 *
|
91%
|
fat: 48.10g |
| |
protein: 68.77g |
| |
carbs: 99.77g |
|
3215
|
2120
|
| Sat 23rd: |
1319 *
|
110%
|
fat: 80.27g |
| |
protein: 82.91g |
| |
carbs: 62.68g |
|
3215
|
1896
|
| Fri 22nd: |
1285 *
|
107%
|
fat: 66.27g |
| |
protein: 80.86g |
| |
carbs: 87.59g |
|
3215
|
1930
|
| Thu 21st: |
1663 *
|
139%
|
fat: 82.91g |
| |
protein: 94.61g |
| |
carbs: 131.56g |
|
3204
|
1541
|
| Wed 20th: |
1855 *
|
155%
|
fat: 51.16g |
| |
protein: 116.68g |
| |
carbs: 241.15g |
|
3204
|
1349
|
| Tue 19th: |
1127 *
|
94%
|
fat: 42.07g |
| |
protein: 84.81g |
| |
carbs: 94.50g |
|
3204
|
2077
|
| Mon 18th: |
1615 *
|
135%
|
fat: 98.96g |
| |
protein: 89.10g |
| |
carbs: 105.64g |
|
3204
|
1589
|
