| October 2014 |
| Thu 30th: |
-
|
-
|
|
2134*
|
-
|
| April 2014 |
| Wed 30th: |
460 *
|
21%
|
fat: 5.19g |
| |
protein: 13.07g |
| |
carbs: 97.67g |
|
-
|
-
|
| Tue 15th: |
433 *
|
20%
|
fat: 3.46g |
| |
protein: 7.71g |
| |
carbs: 105.61g |
|
-
|
-
|
| Wed 9th: |
373 *
|
17%
|
fat: 4.46g |
| |
protein: 8.71g |
| |
carbs: 87.61g |
|
1450*
|
 1077
|
| Tue 8th: |
403 *
|
18%
|
fat: 4.82g |
| |
protein: 7.62g |
| |
carbs: 98.14g |
|
1513*
|
1110
|
| Mon 7th: |
337 *
|
15%
|
fat: 3.82g |
| |
protein: 6.61g |
| |
carbs: 83.63g |
|
1513*
|
1176
|
| Thu 3rd: |
420 *
|
19%
|
fat: 3.69g |
| |
protein: 7.07g |
| |
carbs: 103.67g |
|
1531*
|
1111
|
| Wed 2nd: |
467 *
|
21%
|
fat: 3.56g |
| |
protein: 9.46g |
| |
carbs: 109.13g |
|
1481*
|
1014
|
| Tue 1st: |
348 *
|
16%
|
fat: 3.46g |
| |
protein: 6.71g |
| |
carbs: 84.61g |
|
1481*
|
1133
|
| March 2014 |
| Mon 31st: |
354 *
|
16%
|
fat: 3.39g |
| |
protein: 6.50g |
| |
carbs: 85.94g |
|
1513*
|
1159
|
| Thu 27th: |
478 *
|
22%
|
fat: 4.36g |
| |
protein: 19.45g |
| |
carbs: 108.71g |
|
1519*
|
1041
|
| Wed 26th: |
227 *
|
10%
|
fat: 2.40g |
| |
protein: 10.89g |
| |
carbs: 48.55g |
|
-
|
-
|
| Tue 25th: |
527 *
|
24%
|
fat: 9.90g |
| |
protein: 22.89g |
| |
carbs: 106.55g |
|
1450*
|
923
|
| Mon 24th: |
454 *
|
21%
|
fat: 3.93g |
| |
protein: 14.64g |
| |
carbs: 105.87g |
|
1513*
|
1059
|
| Sat 22nd: |
-
|
-
|
|
1523*
|
-
|
| Fri 21st: |
560 *
|
25%
|
fat: 4.69g |
| |
protein: 18.07g |
| |
carbs: 133.67g |
|
-
|
-
|
| Thu 20th: |
532 *
|
24%
|
fat: 3.46g |
| |
protein: 25.71g |
| |
carbs: 114.61g |
|
-
|
-
|
| Wed 19th: |
429 *
|
20%
|
fat: 3.00g |
| |
protein: 24.00g |
| |
carbs: 88.00g |
|
-
|
-
|
| Tue 18th: |
419 *
|
19%
|
fat: 3.33g |
| |
protein: 24.10g |
| |
carbs: 87.07g |
|
-
|
-
|
| Mon 17th: |
512 *
|
23%
|
fat: 7.64g |
| |
protein: 27.51g |
| |
carbs: 104.18g |
|
-
|
-
|
| Wed 12th: |
382 *
|
17%
|
fat: 4.23g |
| |
protein: 13.36g |
| |
carbs: 86.06g |
|
-
|
-
|
| Tue 11th: |
430 *
|
20%
|
fat: 4.69g |
| |
protein: 8.07g |
| |
carbs: 104.67g |
|
-
|
-
|
