vjachet's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2015
Sat 23rd: 466 * 22%
fat: 14.27g
|
protein: 35.91g
|
carbs: 47.77g
- -
Sun 17th: 1571 * 75%
fat: 60.00g
|
protein: 102.46g
|
carbs: 157.84g
- -
Sat 16th: 4507 * 215%
fat: 176.27g
|
protein: 270.57g
|
carbs: 323.38g
2537*  1970
Thu 14th: 2010 * 96%
fat: 59.70g
|
protein: 162.23g
|
carbs: 210.54g
2537*  527
Wed 13th: 1805 86%
fat: 63.12g
|
protein: 138.18g
|
carbs: 169.84g
- -
Tue 12th: 2093 100%
fat: 79.47g
|
protein: 84.65g
|
carbs: 157.74g
2537*  444
Mon 11th: 1699 * 81%
fat: 52.08g
|
protein: 76.64g
|
carbs: 239.21g
- -
Sat 9th: 931 * 44%
fat: 33.14g
|
protein: 32.45g
|
carbs: 126.93g
- -
Fri 8th: 2890 138%
fat: 115.49g
|
protein: 124.71g
|
carbs: 224.66g
- -
Thu 7th: 46 * 2%
fat: 2.00g
|
protein: 2.52g
|
carbs: 4.52g
- -
Wed 6th: 1356 * 65%
fat: 46.00g
|
protein: 110.53g
|
carbs: 127.43g
2537*  1181

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