| July 2017 |
| Sun 16th: |
417 *
|
23%
|
fat: 16.99g |
| |
protein: 15.21g |
| |
carbs: 55.15g |
|
-
|
-
|
| March 2017 |
| Mon 13th: |
187 *
|
10%
|
fat: 8.60g |
| |
protein: 7.69g |
| |
carbs: 20.93g |
|
-
|
-
|
| December 2016 |
| Mon 5th: |
463 *
|
26%
|
fat: 17.86g |
| |
protein: 8.71g |
| |
carbs: 68.07g |
|
-
|
-
|
| Fri 2nd: |
978 *
|
54%
|
fat: 39.92g |
| |
protein: 61.69g |
| |
carbs: 93.68g |
|
-
|
-
|
| Thu 1st: |
659 *
|
37%
|
fat: 9.85g |
| |
protein: 34.48g |
| |
carbs: 101.10g |
|
-
|
-
|
| November 2016 |
| Wed 30th: |
656 *
|
36%
|
fat: 17.87g |
| |
protein: 44.60g |
| |
carbs: 81.43g |
|
-
|
-
|
| Tue 29th: |
727 *
|
40%
|
fat: 30.80g |
| |
protein: 33.22g |
| |
carbs: 80.80g |
|
-
|
-
|
| Mon 28th: |
678 *
|
38%
|
fat: 30.22g |
| |
protein: 38.85g |
| |
carbs: 67.11g |
|
-
|
-
|
| January 2016 |
| Mon 11th: |
925 *
|
51%
|
fat: 26.91g |
| |
protein: 79.38g |
| |
carbs: 90.09g |
|
-
|
-
|
| May 2015 |
| Thu 7th: |
617 *
|
34%
|
fat: 28.37g |
| |
protein: 24.53g |
| |
carbs: 76.09g |
|
2081*
|
 1464
|
| April 2015 |
| Fri 24th: |
513 *
|
28%
|
fat: 17.80g |
| |
protein: 16.89g |
| |
carbs: 71.63g |
|
-
|
-
|
| Fri 17th: |
1222 *
|
68%
|
fat: 29.43g |
| |
protein: 66.77g |
| |
carbs: 168.33g |
|
-
|
-
|
| Wed 15th: |
1483 *
|
82%
|
fat: 39.89g |
| |
protein: 76.93g |
| |
carbs: 189.47g |
|
-
|
-
|
| Sat 11th: |
567 *
|
32%
|
fat: 20.82g |
| |
protein: 17.13g |
| |
carbs: 80.85g |
|
-
|
-
|
| Fri 10th: |
933 *
|
52%
|
fat: 41.09g |
| |
protein: 62.87g |
| |
carbs: 77.92g |
|
-
|
-
|
| Wed 8th: |
1247 *
|
69%
|
fat: 40.48g |
| |
protein: 54.05g |
| |
carbs: 162.30g |
|
-
|
-
|
| Tue 7th: |
927 *
|
52%
|
fat: 37.10g |
| |
protein: 47.20g |
| |
carbs: 99.56g |
|
-
|
-
|
| Mon 6th: |
665 *
|
37%
|
fat: 16.83g |
| |
protein: 39.67g |
| |
carbs: 87.77g |
|
-
|
-
|
| Sun 5th: |
1006 *
|
56%
|
fat: 22.76g |
| |
protein: 58.48g |
| |
carbs: 146.07g |
|
-
|
-
|
| Sat 4th: |
788 *
|
44%
|
fat: 8.79g |
| |
protein: 41.66g |
| |
carbs: 138.65g |
|
-
|
-
|
