| February 2016 |
| Sat 27th: |
1169 *
|
73%
|
fat: 44.17g |
| |
protein: 90.34g |
| |
carbs: 105.13g |
|
-
|
-
|
| Wed 17th: |
1127 *
|
70%
|
fat: 53.02g |
| |
protein: 51.36g |
| |
carbs: 113.47g |
|
-
|
-
|
| Sun 7th: |
1399 *
|
87%
|
fat: 56.46g |
| |
protein: 36.95g |
| |
carbs: 198.00g |
|
-
|
-
|
| Sat 6th: |
370 *
|
23%
|
fat: 9.55g |
| |
protein: 5.45g |
| |
carbs: 68.89g |
|
1913*
|
 1543
|
| Thu 4th: |
1386 *
|
87%
|
fat: 52.48g |
| |
protein: 60.88g |
| |
carbs: 175.95g |
|
1913*
|
527
|
| Wed 3rd: |
1514 *
|
95%
|
fat: 61.14g |
| |
protein: 78.05g |
| |
carbs: 166.17g |
|
-
|
-
|
| Mon 1st: |
1050 *
|
66%
|
fat: 43.33g |
| |
protein: 47.67g |
| |
carbs: 121.98g |
|
-
|
-
|
| January 2016 |
| Sat 30th: |
1367 *
|
85%
|
fat: 45.45g |
| |
protein: 43.09g |
| |
carbs: 201.27g |
|
-
|
-
|
| Thu 28th: |
1530 *
|
96%
|
fat: 52.36g |
| |
protein: 56.77g |
| |
carbs: 210.43g |
|
-
|
-
|
| Wed 27th: |
1373 *
|
86%
|
fat: 39.39g |
| |
protein: 63.17g |
| |
carbs: 196.61g |
|
1913*
|
540
|
| Tue 26th: |
1328 *
|
83%
|
fat: 46.35g |
| |
protein: 79.04g |
| |
carbs: 162.27g |
|
2011*
|
683
|
| Mon 25th: |
1427 *
|
89%
|
fat: 45.57g |
| |
protein: 63.43g |
| |
carbs: 204.60g |
|
-
|
-
|
| Sun 24th: |
1341 *
|
84%
|
fat: 41.84g |
| |
protein: 79.75g |
| |
carbs: 164.29g |
|
2057*
|
716
|
| Sat 23rd: |
1425 *
|
89%
|
fat: 45.54g |
| |
protein: 92.24g |
| |
carbs: 167.09g |
|
1965*
|
540
|
| Fri 22nd: |
1362 *
|
85%
|
fat: 52.80g |
| |
protein: 74.21g |
| |
carbs: 152.19g |
|
1913*
|
551
|
| Wed 20th: |
1711 *
|
107%
|
fat: 66.74g |
| |
protein: 94.54g |
| |
carbs: 190.06g |
|
-
|
-
|
| Tue 19th: |
1438 *
|
90%
|
fat: 35.47g |
| |
protein: 104.59g |
| |
carbs: 180.63g |
|
-
|
-
|
| Mon 18th: |
1548 *
|
97%
|
fat: 49.16g |
| |
protein: 82.34g |
| |
carbs: 192.75g |
|
1913*
|
365
|
| Sun 17th: |
1173 *
|
73%
|
fat: 45.11g |
| |
protein: 42.24g |
| |
carbs: 147.12g |
|
2091*
|
918
|
| Sat 16th: |
-
|
-
|
|
1884*
|
-
|
| Fri 15th: |
1387 *
|
87%
|
fat: 57.38g |
| |
protein: 55.14g |
| |
carbs: 161.05g |
|
1965*
|
578
|
