| September 2018 |
| Tue 18th: |
2442 *
|
144%
|
fat: 167.49g |
| |
protein: 99.66g |
| |
carbs: 158.65g |
|
2194*
|
 248
|
| Mon 17th: |
1656 *
|
97%
|
fat: 133.31g |
| |
protein: 68.77g |
| |
carbs: 62.36g |
|
-
|
-
|
| Sun 16th: |
3087 *
|
182%
|
fat: 263.03g |
| |
protein: 102.26g |
| |
carbs: 103.53g |
|
2379*
|
708
|
| Fri 14th: |
300 *
|
18%
|
fat: 28.54g |
| |
protein: 8.68g |
| |
carbs: 4.85g |
|
-
|
-
|
| Thu 13th: |
2509 *
|
148%
|
fat: 210.73g |
| |
protein: 92.11g |
| |
carbs: 82.21g |
|
1521*
|
988
|
| Wed 12th: |
2958 *
|
174%
|
fat: 202.88g |
| |
protein: 178.40g |
| |
carbs: 122.83g |
|
2312*
|
646
|
| Tue 11th: |
-
|
-
|
|
1989*
|
-
|
| Mon 10th: |
1731 *
|
102%
|
fat: 129.17g |
| |
protein: 101.27g |
| |
carbs: 51.53g |
|
-
|
-
|
| Sun 9th: |
3500 *
|
206%
|
fat: 271.70g |
| |
protein: 184.45g |
| |
carbs: 102.01g |
|
-
|
-
|
| Sat 8th: |
3891 *
|
229%
|
fat: 257.08g |
| |
protein: 118.33g |
| |
carbs: 130.99g |
|
-
|
-
|
| Fri 7th: |
2428 *
|
143%
|
fat: 205.64g |
| |
protein: 79.81g |
| |
carbs: 94.81g |
|
2112*
|
316
|
| Thu 6th: |
1837 *
|
108%
|
fat: 148.27g |
| |
protein: 81.06g |
| |
carbs: 63.95g |
|
2142*
|
 305
|
| Wed 5th: |
1485 *
|
87%
|
fat: 108.20g |
| |
protein: 76.29g |
| |
carbs: 67.40g |
|
-
|
-
|
| Tue 4th: |
1697 *
|
100%
|
fat: 140.26g |
| |
protein: 72.16g |
| |
carbs: 54.36g |
|
-
|
-
|
| August 2018 |
| Fri 31st: |
2619 *
|
154%
|
fat: 112.09g |
| |
protein: 80.68g |
| |
carbs: 333.83g |
|
2809*
|
190
|
| Thu 30th: |
2235 *
|
131%
|
fat: 97.17g |
| |
protein: 127.76g |
| |
carbs: 214.27g |
|
2040*
|
195
|
| Wed 29th: |
3018 *
|
178%
|
fat: 144.13g |
| |
protein: 127.06g |
| |
carbs: 317.60g |
|
1814*
|
1204
|
| Tue 28th: |
3401 *
|
200%
|
fat: 118.99g |
| |
protein: 184.42g |
| |
carbs: 421.01g |
|
-
|
-
|
| Mon 27th: |
2527 *
|
149%
|
fat: 137.99g |
| |
protein: 129.63g |
| |
carbs: 207.50g |
|
1545*
|
982
|
| Sun 26th: |
1810 *
|
106%
|
fat: 65.53g |
| |
protein: 84.47g |
| |
carbs: 219.93g |
|
1708*
|
102
|
| Sat 25th: |
1934 *
|
114%
|
fat: 105.10g |
| |
protein: 88.59g |
| |
carbs: 180.63g |
|
1666*
|
268
|
