| February 2024 |
| Wed 14th: |
905 *
|
77%
|
fat: 27.89g |
| |
protein: 55.06g |
| |
carbs: 116.06g |
|
-
|
-
|
| Tue 13th: |
1132 *
|
96%
|
fat: 46.55g |
| |
protein: 57.28g |
| |
carbs: 126.00g |
|
-
|
-
|
| July 2023 |
| Mon 10th: |
1111 *
|
94%
|
fat: 35.39g |
| |
protein: 59.28g |
| |
carbs: 135.63g |
|
-
|
-
|
| Sun 9th: |
717 *
|
61%
|
fat: 21.30g |
| |
protein: 39.54g |
| |
carbs: 95.98g |
|
-
|
-
|
| Sat 8th: |
761 *
|
64%
|
fat: 35.85g |
| |
protein: 34.07g |
| |
carbs: 81.22g |
|
-
|
-
|
| Fri 7th: |
737 *
|
62%
|
fat: 17.42g |
| |
protein: 44.33g |
| |
carbs: 99.73g |
|
-
|
-
|
| Thu 6th: |
992 *
|
84%
|
fat: 33.01g |
| |
protein: 107.08g |
| |
carbs: 51.99g |
|
-
|
-
|
| October 2022 |
| Thu 20th: |
420 *
|
36%
|
fat: 14.00g |
| |
protein: 9.00g |
| |
carbs: 69.00g |
|
-
|
-
|
| Wed 19th: |
980 *
|
83%
|
fat: 31.50g |
| |
protein: 46.50g |
| |
carbs: 133.00g |
|
-
|
-
|
| Tue 18th: |
1090 *
|
92%
|
fat: 37.27g |
| |
protein: 39.06g |
| |
carbs: 158.43g |
|
-
|
-
|
| February 2022 |
| Mon 14th: |
592 *
|
50%
|
fat: 18.80g |
| |
protein: 74.53g |
| |
carbs: 31.50g |
|
-
|
-
|
| May 2021 |
| Thu 6th: |
299 *
|
25%
|
fat: 10.86g |
| |
protein: 15.14g |
| |
carbs: 34.75g |
|
-
|
-
|
| Wed 5th: |
1131 *
|
96%
|
fat: 39.27g |
| |
protein: 100.23g |
| |
carbs: 103.40g |
|
-
|
-
|
| Tue 4th: |
1180 *
|
100%
|
fat: 41.22g |
| |
protein: 101.98g |
| |
carbs: 103.48g |
|
-
|
-
|
| April 2021 |
| Fri 30th: |
984 *
|
83%
|
fat: 48.64g |
| |
protein: 91.81g |
| |
carbs: 45.82g |
|
-
|
-
|
| Thu 29th: |
1210 *
|
102%
|
fat: 42.44g |
| |
protein: 109.21g |
| |
carbs: 97.67g |
|
-
|
-
|
| Wed 28th: |
1365 *
|
116%
|
fat: 33.92g |
| |
protein: 128.63g |
| |
carbs: 138.22g |
|
-
|
-
|
| Tue 27th: |
1328 *
|
112%
|
fat: 25.82g |
| |
protein: 131.89g |
| |
carbs: 139.95g |
|
-
|
-
|
| Mon 26th: |
1035 *
|
88%
|
fat: 45.87g |
| |
protein: 61.57g |
| |
carbs: 95.12g |
|
-
|
-
|
| Sun 25th: |
562 *
|
48%
|
fat: 11.57g |
| |
protein: 54.83g |
| |
carbs: 64.39g |
|
-
|
-
|
