alleyhoop's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2015
Mon 18th: 1147 * 38%
fat: 27.13g
|
protein: 67.89g
|
carbs: 165.92g
- -
Sun 17th: 3925 * 131%
fat: 102.93g
|
protein: 126.87g
|
carbs: 606.79g
- -
Sat 16th: 1878 * 63%
fat: 50.38g
|
protein: 105.21g
|
carbs: 180.94g
3270*  1392
Fri 15th: 1034 * 34%
fat: 22.11g
|
protein: 87.72g
|
carbs: 122.25g
- -
Thu 14th: 849 * 28%
fat: 18.82g
|
protein: 57.37g
|
carbs: 118.03g
3002*  2153
Tue 12th: 887 * 30%
fat: 21.50g
|
protein: 40.47g
|
carbs: 143.08g
3343*  2456
Mon 11th: 1277 * 43%
fat: 36.98g
|
protein: 101.74g
|
carbs: 136.52g
2495*  1218
Sun 10th: 1439 * 48%
fat: 60.29g
|
protein: 80.82g
|
carbs: 115.35g
2495*  1056
Sat 9th: 3191 * 106%
fat: 128.69g
|
protein: 191.04g
|
carbs: 204.39g
3002*  189
Fri 8th: 1710 * 57%
fat: 82.66g
|
protein: 126.71g
|
carbs: 115.34g
- -
Thu 7th: 2268 * 76%
fat: 66.76g
|
protein: 146.60g
|
carbs: 259.90g
2952*  684
Wed 6th: 2243 * 75%
fat: 84.93g
|
protein: 88.13g
|
carbs: 226.77g
2506*  263
Tue 5th: 2164 * -
fat: 61.46g
|
protein: 146.97g
|
carbs: 263.57g
3077*  913

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.