ChanyV's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Mon 14th: 863 43%
fat: 29.34g
|
protein: 54.37g
|
carbs: 99.05g
- -
March 2014
Fri 21st: 943 * 47%
fat: 22.11g
|
protein: 73.77g
|
carbs: 105.96g
- -
October 2013
Thu 17th: 312 * 16%
fat: 14.04g
|
protein: 4.00g
|
carbs: 42.42g
- -
Wed 16th: 358 * 18%
fat: 4.12g
|
protein: 8.80g
|
carbs: 73.59g
- -
Sat 5th: 803 * 40%
fat: 8.35g
|
protein: 24.25g
|
carbs: 153.94g
- -
August 2012
Tue 21st: 1639 102%
fat: 51.23g
|
protein: 50.88g
|
carbs: 256.49g
- -
Mon 20th: 1244 78%
fat: 34.22g
|
protein: 58.04g
|
carbs: 194.78g
2410  1166
July 2012
Fri 6th: 1252 78%
fat: 46.97g
|
protein: 61.06g
|
carbs: 159.39g
- -
Thu 5th: 1252 78%
fat: 46.97g
|
protein: 61.06g
|
carbs: 159.39g
- -
Wed 4th: 1252 78%
fat: 46.97g
|
protein: 61.06g
|
carbs: 159.39g
- -
Tue 3rd: 1652 103%
fat: 77.46g
|
protein: 93.68g
|
carbs: 159.65g
- -
Mon 2nd: 1012 63%
fat: 43.42g
|
protein: 85.58g
|
carbs: 80.57g
- -
Sun 1st: 2046 128%
fat: 115.23g
|
protein: 126.43g
|
carbs: 134.54g
- -
June 2012
Sat 30th: 1902 119%
fat: 48.49g
|
protein: 73.73g
|
carbs: 215.87g
- -
Fri 29th: 1447 90%
fat: 69.59g
|
protein: 89.26g
|
carbs: 130.68g
- -
Thu 28th: 1447 90%
fat: 69.59g
|
protein: 89.26g
|
carbs: 130.68g
- -
Wed 27th: 1124 70%
fat: 46.03g
|
protein: 68.59g
|
carbs: 123.89g
- -
Tue 26th: 1530 96%
fat: 61.68g
|
protein: 94.06g
|
carbs: 165.85g
- -
Mon 25th: 1390 87%
fat: 59.68g
|
protein: 95.06g
|
carbs: 134.85g
- -
Sun 24th: 1226 77%
fat: 33.91g
|
protein: 69.90g
|
carbs: 158.53g
- -

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