| June 2015 |
| Mon 8th: |
1127 *
|
75%
|
fat: 51.62g |
| |
protein: 81.39g |
| |
carbs: 92.47g |
|
2650*
|
 1523
|
| Thu 4th: |
1445 *
|
96%
|
fat: 73.05g |
| |
protein: 71.77g |
| |
carbs: 140.48g |
|
2427*
|
982
|
| Wed 3rd: |
1015 *
|
68%
|
fat: 41.07g |
| |
protein: 68.88g |
| |
carbs: 94.13g |
|
2749*
|
1734
|
| Tue 2nd: |
1541 *
|
103%
|
fat: 53.40g |
| |
protein: 97.84g |
| |
carbs: 193.42g |
|
-
|
-
|
| Mon 1st: |
892 *
|
59%
|
fat: 34.68g |
| |
protein: 64.16g |
| |
carbs: 89.05g |
|
2650*
|
1758
|
| May 2015 |
| Sun 31st: |
838 *
|
56%
|
fat: 35.59g |
| |
protein: 52.44g |
| |
carbs: 76.72g |
|
-
|
-
|
| Tue 26th: |
1330 *
|
89%
|
fat: 53.66g |
| |
protein: 68.17g |
| |
carbs: 157.71g |
|
-
|
-
|
| Mon 25th: |
1112 *
|
74%
|
fat: 55.77g |
| |
protein: 61.44g |
| |
carbs: 97.03g |
|
-
|
-
|
| Sun 24th: |
1342 *
|
89%
|
fat: 63.63g |
| |
protein: 80.41g |
| |
carbs: 127.86g |
|
-
|
-
|
| Sat 23rd: |
1124 *
|
75%
|
fat: 30.66g |
| |
protein: 79.05g |
| |
carbs: 134.13g |
|
-
|
-
|
| Fri 22nd: |
1301 *
|
87%
|
fat: 34.97g |
| |
protein: 105.77g |
| |
carbs: 156.81g |
|
2623*
|
1322
|
| Thu 21st: |
1167 *
|
78%
|
fat: 40.70g |
| |
protein: 98.70g |
| |
carbs: 110.42g |
|
2070*
|
903
|
| Wed 20th: |
831 *
|
55%
|
fat: 25.96g |
| |
protein: 42.88g |
| |
carbs: 123.59g |
|
2752*
|
1921
|
| Tue 19th: |
1068 *
|
71%
|
fat: 29.13g |
| |
protein: 46.24g |
| |
carbs: 161.06g |
|
1787*
|
719
|
| Fri 15th: |
913 *
|
61%
|
fat: 32.32g |
| |
protein: 84.42g |
| |
carbs: 70.79g |
|
3009
|
2096
|
| Thu 14th: |
1255 *
|
84%
|
fat: 50.88g |
| |
protein: 45.66g |
| |
carbs: 166.11g |
|
2177
|
922
|
| Wed 13th: |
1144
|
76%
|
fat: 26.17g |
| |
protein: 56.54g |
| |
carbs: 171.40g |
|
2366
|
1222
|
| Tue 12th: |
1303
|
87%
|
fat: 49.87g |
| |
protein: 42.46g |
| |
carbs: 177.29g |
|
-
|
-
|
| Mon 11th: |
1269 *
|
85%
|
fat: 57.98g |
| |
protein: 45.86g |
| |
carbs: 144.64g |
|
2752*
|
1483
|
| Sun 10th: |
1015 *
|
68%
|
fat: 36.97g |
| |
protein: 48.39g |
| |
carbs: 125.91g |
|
-
|
-
|
