Netty Crellin's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Tue 7th: 776 * 41%
fat: 22.38g
|
protein: 20.82g
|
carbs: 118.88g
2441*  1665
July 2018
Fri 27th: - - 442* -
Thu 26th: - - 1735* -
Wed 25th: - - 2173* -
Tue 24th: - - 2090* -
Mon 23rd: - - 2360* -
Sun 22nd: - - 1574* -
Sat 21st: - - 1688* -
Fri 20th: 46 * 3%
fat: 3.50g
|
protein: 3.00g
|
carbs: 0.40g
1739*  1693
Thu 19th: 308 * 21%
fat: 9.68g
|
protein: 27.75g
|
carbs: 26.92g
2261*  1953
Wed 18th: 708 * 47%
fat: 35.49g
|
protein: 28.34g
|
carbs: 68.46g
1069*  361
April 2018
Sat 14th: 371 * 25%
fat: 15.18g
|
protein: 5.33g
|
carbs: 52.49g
388*  17
Fri 13th: 1073 * 72%
fat: 41.77g
|
protein: 24.45g
|
carbs: 149.77g
1118*  45
Thu 12th: 1014 * 56%
fat: 27.27g
|
protein: 37.54g
|
carbs: 146.38g
1087*  73
Wed 11th: 598 * 33%
fat: 19.26g
|
protein: 7.88g
|
carbs: 96.75g
2003*  1405
Tue 10th: 1249 * 69%
fat: 44.31g
|
protein: 42.95g
|
carbs: 167.05g
- -
Mon 9th: 966 * 54%
fat: 32.77g
|
protein: 54.71g
|
carbs: 111.94g
- -
Sun 8th: 1288 * 72%
fat: 34.15g
|
protein: 57.33g
|
carbs: 185.29g
1519*  231
Sat 7th: 705 * 39%
fat: 18.79g
|
protein: 33.03g
|
carbs: 98.93g
1605*  900
Fri 6th: 1407 * 78%
fat: 58.17g
|
protein: 67.38g
|
carbs: 149.26g
1976*  569
Thu 5th: 280 * 16%
fat: 8.13g
|
protein: 4.51g
|
carbs: 45.34g
- -
June 2015
Fri 5th: 553 * 31%
fat: 16.48g
|
protein: 13.43g
|
carbs: 87.40g
- -
Thu 4th: 1449 * 80%
fat: 40.39g
|
protein: 54.58g
|
carbs: 215.15g
3297*  1848

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