taraalberts's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2015
Tue 21st: 32 * 2%
fat: 0.17g
|
protein: 0.30g
|
carbs: 8.23g
- -
Thu 16th: 56 * 3%
fat: 0.29g
|
protein: 0.53g
|
carbs: 14.41g
- -
Mon 13th: 91 * 5%
fat: 0.47g
|
protein: 0.85g
|
carbs: 23.33g
- -
June 2015
Mon 29th: 3 * 0%
fat: 0.03g
|
protein: 0.07g
|
carbs: 0.77g
- -
Tue 23rd: 37 * 2%
fat: 0.40g
|
protein: 0.81g
|
carbs: 8.78g
- -
Sun 14th: 17 * 1%
fat: 0.12g
|
protein: 0.74g
|
carbs: 4.12g
- -
Fri 5th: 16 * 1%
fat: 0.21g
|
protein: 0.78g
|
carbs: 2.87g
- -
May 2015
Sun 31st: 41 * 2%
fat: 0.11g
|
protein: 0.23g
|
carbs: 10.85g
- -
Sat 23rd: 50 * 3%
fat: 0.15g
|
protein: 0.26g
|
carbs: 13.18g
- -
Sun 17th: 194 * 11%
fat: 1.50g
|
protein: 30.87g
|
carbs: 15.34g
- -
Fri 15th: 572 * 32%
fat: 19.11g
|
protein: 13.38g
|
carbs: 92.33g
- -
Tue 12th: 2918 * 162%
fat: 9.65g
|
protein: 15.54g
|
carbs: 773.88g
- -
Thu 7th: 187 * 10%
fat: 1.28g
|
protein: 4.92g
|
carbs: 41.45g
- -
Wed 6th: 47 * 3%
fat: 0.28g
|
protein: 0.63g
|
carbs: 11.78g
- -
Mon 4th: 538 * 30%
fat: 3.88g
|
protein: 53.01g
|
carbs: 85.99g
- -
Sun 3rd: 228 * 13%
fat: 1.66g
|
protein: 5.24g
|
carbs: 51.18g
- -

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