acedeno_afs1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2015
Sun 24th: 1959 * 93%
fat: 78.50g
|
protein: 92.32g
|
carbs: 226.03g
- -
Tue 19th: 491 * 23%
fat: 18.86g
|
protein: 23.78g
|
carbs: 70.95g
- -
Tue 12th: 225 * 11%
fat: 10.80g
|
protein: 12.88g
|
carbs: 20.18g
- -
Sat 9th: 347 * 17%
fat: 9.96g
|
protein: 31.05g
|
carbs: 38.45g
- -
Fri 8th: 368 * 18%
fat: 20.52g
|
protein: 16.48g
|
carbs: 27.86g
- -
Thu 7th: 381 * 18%
fat: 4.74g
|
protein: 13.36g
|
carbs: 81.06g
- -
Tue 5th: 904 * 43%
fat: 21.21g
|
protein: 40.11g
|
carbs: 147.13g
- -
Mon 4th: 443 * 21%
fat: 31.70g
|
protein: 18.57g
|
carbs: 26.47g
- -
Sun 3rd: 432 * 21%
fat: 8.24g
|
protein: 19.97g
|
carbs: 78.40g
- -
Sat 2nd: 1225 * 58%
fat: 35.80g
|
protein: 56.82g
|
carbs: 216.36g
- -

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