| January 2014 |
| Sat 4th: |
1328 *
|
74%
|
fat: 58.75g |
| |
protein: 120.75g |
| |
carbs: 79.00g |
|
-
|
-
|
| Fri 3rd: |
2171 *
|
121%
|
fat: 96.43g |
| |
protein: 163.25g |
| |
carbs: 163.32g |
|
-
|
-
|
| Thu 2nd: |
2158 *
|
120%
|
fat: 85.68g |
| |
protein: 151.49g |
| |
carbs: 201.18g |
|
2122*
|
 36
|
| December 2013 |
| Sun 22nd: |
870 *
|
48%
|
fat: 23.89g |
| |
protein: 99.29g |
| |
carbs: 72.95g |
|
-
|
-
|
| October 2013 |
| Mon 28th: |
1300 *
|
72%
|
fat: 48.58g |
| |
protein: 45.70g |
| |
carbs: 171.68g |
|
-
|
-
|
| Sun 27th: |
1139 *
|
63%
|
fat: 29.62g |
| |
protein: 90.00g |
| |
carbs: 148.00g |
|
-
|
-
|
| Sat 26th: |
2089 *
|
116%
|
fat: 82.46g |
| |
protein: 90.32g |
| |
carbs: 251.37g |
|
-
|
-
|
| Thu 24th: |
1778 *
|
99%
|
fat: 56.86g |
| |
protein: 99.39g |
| |
carbs: 200.58g |
|
-
|
-
|
| Wed 23rd: |
2521 *
|
140%
|
fat: 115.74g |
| |
protein: 122.63g |
| |
carbs: 253.96g |
|
-
|
-
|
| Wed 16th: |
741 *
|
41%
|
fat: 13.83g |
| |
protein: 39.19g |
| |
carbs: 119.23g |
|
-
|
-
|
| Tue 15th: |
2052 *
|
114%
|
fat: 84.10g |
| |
protein: 90.20g |
| |
carbs: 236.22g |
|
-
|
-
|
| Sat 12th: |
630 *
|
35%
|
fat: 16.00g |
| |
protein: 26.00g |
| |
carbs: 128.00g |
|
-
|
-
|
| Fri 11th: |
2056 *
|
114%
|
fat: 72.07g |
| |
protein: 147.24g |
| |
carbs: 209.98g |
|
-
|
-
|
| Thu 10th: |
1175 *
|
65%
|
fat: 31.39g |
| |
protein: 49.29g |
| |
carbs: 182.95g |
|
-
|
-
|
| Wed 9th: |
1612 *
|
90%
|
fat: 47.50g |
| |
protein: 128.84g |
| |
carbs: 171.22g |
|
-
|
-
|
| Tue 8th: |
1769 *
|
98%
|
fat: 82.00g |
| |
protein: 81.00g |
| |
carbs: 188.57g |
|
-
|
-
|
| Mon 7th: |
1756 *
|
98%
|
fat: 53.00g |
| |
protein: 61.42g |
| |
carbs: 242.29g |
|
-
|
-
|
| Sun 6th: |
1407 *
|
78%
|
fat: 52.86g |
| |
protein: 67.10g |
| |
carbs: 178.99g |
|
-
|
-
|
| Sat 5th: |
2353 *
|
131%
|
fat: 69.11g |
| |
protein: 116.10g |
| |
carbs: 299.49g |
|
-
|
-
|
| Fri 4th: |
1140 *
|
63%
|
fat: 37.97g |
| |
protein: 67.61g |
| |
carbs: 137.81g |
|
-
|
-
|
