lisa's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2017
Tue 19th: 1004 * 84%
fat: 111.52g
|
protein: 0.12g
|
carbs: 0.01g
- -
Fri 8th: 1378 * 115%
fat: 145.95g
|
protein: 23.54g
|
carbs: 4.33g
1818*  440
August 2017
Wed 16th: 409 * 34%
fat: 38.16g
|
protein: 14.26g
|
carbs: 1.59g
- -
Tue 15th: 944 * 79%
fat: 60.98g
|
protein: 74.95g
|
carbs: 21.77g
1630*  686
Mon 14th: 488 * 41%
fat: 42.45g
|
protein: 22.30g
|
carbs: 2.74g
1669  1181
December 2015
Tue 29th: 509 * 28%
fat: 24.84g
|
protein: 17.85g
|
carbs: 58.05g
- -
Mon 28th: 1304 * 72%
fat: 54.36g
|
protein: 44.69g
|
carbs: 165.09g
- -
Wed 2nd: - - 2585* -
November 2015
Fri 13th: 1141 * 60%
fat: 25.90g
|
protein: 55.55g
|
carbs: 170.67g
- -
Thu 12th: - - 2111* -
Tue 10th: - - 2485* -
September 2015
Mon 28th: 1547 * 97%
fat: 74.62g
|
protein: 85.04g
|
carbs: 126.04g
- -
Mon 21st: 1358 * 85%
fat: 28.50g
|
protein: 64.90g
|
carbs: 264.02g
2102*  744
Wed 9th: 1229 * 77%
fat: 46.14g
|
protein: 77.71g
|
carbs: 120.44g
1890*  661
Tue 8th: 1808 * 113%
fat: 91.78g
|
protein: 79.12g
|
carbs: 166.02g
2332*  524
Mon 7th: 408 * 26%
fat: 17.55g
|
protein: 21.85g
|
carbs: 38.26g
1844*  1436
Sun 6th: 1842 * 115%
fat: 86.30g
|
protein: 65.33g
|
carbs: 198.46g
- -
Sat 5th: 1159 * 72%
fat: 47.52g
|
protein: 43.82g
|
carbs: 136.76g
- -
Thu 3rd: 56 * 4%
fat: 1.00g
|
protein: 1.00g
|
carbs: 12.00g
- -
Wed 2nd: 1706 * 107%
fat: 83.28g
|
protein: 76.74g
|
carbs: 187.06g
1943*  237
Tue 1st: 320 * 20%
fat: 11.17g
|
protein: 8.77g
|
carbs: 48.28g
- -
August 2015
Mon 31st: 584 * 36%
fat: 23.93g
|
protein: 19.56g
|
carbs: 71.26g
- -

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