| July 2014 |
| Sun 6th: |
1059 *
|
28%
|
fat: 19.56g |
| |
protein: 62.07g |
| |
carbs: 172.05g |
|
-
|
-
|
| Wed 2nd: |
1040 *
|
27%
|
fat: 27.68g |
| |
protein: 58.47g |
| |
carbs: 133.26g |
|
-
|
-
|
| June 2014 |
| Tue 17th: |
617 *
|
16%
|
fat: 9.89g |
| |
protein: 48.31g |
| |
carbs: 89.67g |
|
-
|
-
|
| Fri 13th: |
1454 *
|
38%
|
fat: 47.33g |
| |
protein: 93.74g |
| |
carbs: 172.04g |
|
-
|
-
|
| Thu 12th: |
2179 *
|
57%
|
fat: 134.76g |
| |
protein: 80.62g |
| |
carbs: 163.37g |
|
-
|
-
|
| May 2014 |
| Fri 23rd: |
2181 *
|
57%
|
fat: 90.71g |
| |
protein: 116.74g |
| |
carbs: 238.42g |
|
-
|
-
|
| Tue 20th: |
2819 *
|
74%
|
fat: 90.65g |
| |
protein: 138.62g |
| |
carbs: 377.16g |
|
-
|
-
|
| Sun 4th: |
1365 *
|
36%
|
fat: 33.02g |
| |
protein: 45.67g |
| |
carbs: 234.43g |
|
-
|
-
|
| April 2014 |
| Sun 27th: |
2502 *
|
66%
|
fat: 135.95g |
| |
protein: 261.36g |
| |
carbs: 40.40g |
|
-
|
-
|
| Sat 26th: |
1160 *
|
31%
|
fat: 38.38g |
| |
protein: 77.86g |
| |
carbs: 128.55g |
|
-
|
-
|
| Sun 6th: |
865 *
|
23%
|
fat: 27.47g |
| |
protein: 35.51g |
| |
carbs: 112.44g |
|
-
|
-
|
| Fri 4th: |
1871 *
|
49%
|
fat: 92.32g |
| |
protein: 79.24g |
| |
carbs: 184.28g |
|
-
|
-
|
| March 2014 |
| Sun 23rd: |
1603
|
42%
|
fat: 36.00g |
| |
protein: 63.28g |
| |
carbs: 262.18g |
|
-
|
-
|
| Sat 22nd: |
2337 *
|
62%
|
fat: 36.62g |
| |
protein: 193.75g |
| |
carbs: 310.68g |
|
-
|
-
|
| Fri 21st: |
1103 *
|
29%
|
fat: 2.16g |
| |
protein: 84.78g |
| |
carbs: 195.02g |
|
-
|
-
|
| Thu 20th: |
1094 *
|
29%
|
fat: 57.68g |
| |
protein: 51.17g |
| |
carbs: 96.49g |
|
-
|
-
|
| Sun 2nd: |
2411 *
|
63%
|
fat: 173.69g |
| |
protein: 163.71g |
| |
carbs: 37.00g |
|
-
|
-
|
| January 2014 |
| Mon 27th: |
2406 *
|
63%
|
fat: 122.45g |
| |
protein: 160.84g |
| |
carbs: 169.73g |
|
-
|
-
|
| Sun 26th: |
2970
|
78%
|
fat: 120.66g |
| |
protein: 292.71g |
| |
carbs: 171.24g |
|
-
|
-
|
| Sat 25th: |
2310 *
|
61%
|
fat: 75.98g |
| |
protein: 167.49g |
| |
carbs: 241.46g |
|
-
|
-
|
