| May 2024 |
| Fri 3rd: |
544 *
|
42%
|
fat: 11.87g |
| |
protein: 37.60g |
| |
carbs: 73.97g |
|
-
|
-
|
| Thu 2nd: |
1200 *
|
92%
|
fat: 44.23g |
| |
protein: 60.37g |
| |
carbs: 143.62g |
|
-
|
-
|
| Wed 1st: |
1145 *
|
88%
|
fat: 43.48g |
| |
protein: 61.62g |
| |
carbs: 128.87g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1076 *
|
83%
|
fat: 40.54g |
| |
protein: 43.63g |
| |
carbs: 132.54g |
|
-
|
-
|
| Mon 29th: |
1142 *
|
88%
|
fat: 44.34g |
| |
protein: 51.82g |
| |
carbs: 131.82g |
|
-
|
-
|
| Sun 28th: |
1233 *
|
95%
|
fat: 50.28g |
| |
protein: 78.90g |
| |
carbs: 118.64g |
|
-
|
-
|
| Sat 27th: |
1024 *
|
79%
|
fat: 43.39g |
| |
protein: 72.47g |
| |
carbs: 87.43g |
|
-
|
-
|
| Fri 26th: |
1149 *
|
88%
|
fat: 53.01g |
| |
protein: 72.47g |
| |
carbs: 96.47g |
|
-
|
-
|
| Thu 25th: |
1122 *
|
86%
|
fat: 47.85g |
| |
protein: 72.32g |
| |
carbs: 95.67g |
|
-
|
-
|
| Wed 24th: |
1172 *
|
90%
|
fat: 65.48g |
| |
protein: 71.01g |
| |
carbs: 73.90g |
|
-
|
-
|
| Tue 23rd: |
1092 *
|
84%
|
fat: 38.21g |
| |
protein: 84.93g |
| |
carbs: 103.67g |
|
-
|
-
|
| Mon 22nd: |
1018 *
|
78%
|
fat: 45.64g |
| |
protein: 73.69g |
| |
carbs: 81.91g |
|
-
|
-
|
| Sun 21st: |
945 *
|
73%
|
fat: 41.50g |
| |
protein: 39.50g |
| |
carbs: 111.00g |
|
-
|
-
|
| Sat 20th: |
1252 *
|
96%
|
fat: 63.37g |
| |
protein: 55.29g |
| |
carbs: 120.58g |
|
-
|
-
|
| Fri 19th: |
1250 *
|
96%
|
fat: 47.00g |
| |
protein: 77.00g |
| |
carbs: 130.00g |
|
-
|
-
|
| Thu 18th: |
1135 *
|
87%
|
fat: 48.00g |
| |
protein: 70.50g |
| |
carbs: 112.00g |
|
-
|
-
|
| Wed 17th: |
1210 *
|
93%
|
fat: 39.50g |
| |
protein: 77.50g |
| |
carbs: 139.50g |
|
-
|
-
|
| Tue 16th: |
1227 *
|
94%
|
fat: 39.22g |
| |
protein: 68.08g |
| |
carbs: 152.55g |
|
-
|
-
|
| Mon 15th: |
1126 *
|
87%
|
fat: 47.15g |
| |
protein: 102.14g |
| |
carbs: 75.57g |
|
-
|
-
|
| Sun 14th: |
1168 *
|
90%
|
fat: 49.26g |
| |
protein: 91.53g |
| |
carbs: 92.29g |
|
-
|
-
|
