| September 2015 |
| Mon 21st: |
445 *
|
28%
|
fat: 11.50g |
| |
protein: 50.00g |
| |
carbs: 32.50g |
|
-
|
-
|
| December 2014 |
| Wed 10th: |
993 *
|
62%
|
fat: 30.58g |
| |
protein: 75.18g |
| |
carbs: 105.20g |
|
-
|
-
|
| Tue 9th: |
1545 *
|
97%
|
fat: 39.50g |
| |
protein: 184.28g |
| |
carbs: 111.14g |
|
-
|
-
|
| October 2014 |
| Fri 24th: |
929 *
|
77%
|
fat: 32.58g |
| |
protein: 106.31g |
| |
carbs: 55.00g |
|
-
|
-
|
| Thu 23rd: |
1059 *
|
88%
|
fat: 37.06g |
| |
protein: 91.93g |
| |
carbs: 83.22g |
|
-
|
-
|
| Wed 22nd: |
937 *
|
78%
|
fat: 32.33g |
| |
protein: 102.31g |
| |
carbs: 60.00g |
|
-
|
-
|
| Tue 21st: |
1089 *
|
91%
|
fat: 29.06g |
| |
protein: 126.70g |
| |
carbs: 77.12g |
|
-
|
-
|
| Mon 20th: |
1947 *
|
162%
|
fat: 89.00g |
| |
protein: 116.00g |
| |
carbs: 140.80g |
|
-
|
-
|
| March 2014 |
| Thu 27th: |
260 *
|
16%
|
fat: 0.00g |
| |
protein: 6.00g |
| |
carbs: 58.00g |
|
-
|
-
|
| July 2013 |
| Mon 1st: |
325 *
|
20%
|
fat: 8.00g |
| |
protein: 36.25g |
| |
carbs: 27.00g |
|
-
|
-
|
| June 2013 |
| Mon 24th: |
455 *
|
24%
|
fat: 9.50g |
| |
protein: 60.25g |
| |
carbs: 31.00g |
|
-
|
-
|
| Thu 13th: |
224 *
|
12%
|
fat: 6.40g |
| |
protein: 40.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| October 2010 |
| Thu 14th: |
1470 *
|
77%
|
fat: 19.40g |
| |
protein: 139.14g |
| |
carbs: 182.24g |
|
-
|
-
|
| June 2010 |
| Mon 21st: |
285 *
|
11%
|
fat: 3.75g |
| |
protein: 37.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| Fri 18th: |
-
|
-
|
|
3611*
|
-
|
| Thu 17th: |
-
|
-
|
|
3645*
|
-
|
| Wed 16th: |
-
|
-
|
|
3251*
|
-
|
| Tue 15th: |
555 *
|
22%
|
fat: 14.25g |
| |
protein: 64.00g |
| |
carbs: 42.00g |
|
3645*
|
 3090
|
| April 2010 |
| Wed 7th: |
180 *
|
8%
|
fat: 1.50g |
| |
protein: 27.00g |
| |
carbs: 17.00g |
|
-
|
-
|
| Tue 6th: |
1549 *
|
70%
|
fat: 48.59g |
| |
protein: 142.35g |
| |
carbs: 149.53g |
|
3650
|
2101
|
| Mon 5th: |
2420 *
|
110%
|
fat: 84.68g |
| |
protein: 160.58g |
| |
carbs: 253.48g |
|
3650
|
1230
|
| March 2010 |
| Wed 31st: |
975 *
|
44%
|
fat: 27.75g |
| |
protein: 116.50g |
| |
carbs: 70.00g |
|
-
|
-
|
