| April 2017 |
| Sun 9th: |
808 *
|
50%
|
fat: 38.78g |
| |
protein: 52.49g |
| |
carbs: 86.40g |
|
-
|
-
|
| Sat 8th: |
1251 *
|
78%
|
fat: 67.99g |
| |
protein: 54.21g |
| |
carbs: 107.82g |
|
-
|
-
|
| Fri 7th: |
1176 *
|
74%
|
fat: 50.22g |
| |
protein: 67.49g |
| |
carbs: 113.92g |
|
-
|
-
|
| Thu 6th: |
1094 *
|
68%
|
fat: 37.07g |
| |
protein: 60.45g |
| |
carbs: 147.11g |
|
-
|
-
|
| Wed 5th: |
1841 *
|
115%
|
fat: 35.88g |
| |
protein: 132.54g |
| |
carbs: 248.81g |
|
2204*
|
 363
|
| Tue 4th: |
1777 *
|
111%
|
fat: 48.47g |
| |
protein: 103.06g |
| |
carbs: 241.50g |
|
2267*
|
490
|
| Mon 3rd: |
1784 *
|
112%
|
fat: 65.03g |
| |
protein: 97.12g |
| |
carbs: 210.61g |
|
-
|
-
|
| April 2010 |
| Thu 8th: |
400 *
|
-
|
fat: 3.00g |
| |
protein: 14.00g |
| |
carbs: 82.00g |
|
-
|
-
|
| March 2010 |
| Fri 19th: |
437 *
|
-
|
fat: 22.91g |
| |
protein: 16.55g |
| |
carbs: 40.89g |
|
-
|
-
|
| Thu 18th: |
135 *
|
-
|
fat: 5.84g |
| |
protein: 7.49g |
| |
carbs: 14.27g |
|
-
|
-
|
| Wed 17th: |
256 *
|
-
|
fat: 2.57g |
| |
protein: 20.18g |
| |
carbs: 53.77g |
|
-
|
-
|
| Tue 16th: |
777 *
|
-
|
fat: 20.97g |
| |
protein: 51.97g |
| |
carbs: 98.83g |
|
-
|
-
|
| Mon 15th: |
2118 *
|
-
|
fat: 52.08g |
| |
protein: 103.02g |
| |
carbs: 303.80g |
|
-
|
-
|
| Sun 14th: |
2095 *
|
-
|
fat: 96.47g |
| |
protein: 76.04g |
| |
carbs: 239.91g |
|
-
|
-
|
| Sat 13th: |
1293 *
|
-
|
fat: 19.83g |
| |
protein: 45.87g |
| |
carbs: 248.90g |
|
-
|
-
|
| Fri 12th: |
2302 *
|
-
|
fat: 102.22g |
| |
protein: 74.07g |
| |
carbs: 278.34g |
|
2196*
|
 106
|
| Thu 11th: |
2132 *
|
-
|
fat: 88.23g |
| |
protein: 93.36g |
| |
carbs: 272.06g |
|
2196*
|
64
|
| Wed 10th: |
2758 *
|
-
|
fat: 70.16g |
| |
protein: 89.03g |
| |
carbs: 470.22g |
|
2418*
|
340
|
| Tue 9th: |
1313 *
|
-
|
fat: 24.43g |
| |
protein: 48.61g |
| |
carbs: 239.39g |
|
2288*
|
975
|
| Mon 8th: |
1598 *
|
-
|
fat: 40.94g |
| |
protein: 76.42g |
| |
carbs: 246.32g |
|
2196*
|
598
|
