Angie Girl's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2018
Mon 22nd: 1266 * 74%
fat: 28.25g
|
protein: 84.87g
|
carbs: 158.31g
- -
Sun 21st: 1844 * 108%
fat: 71.63g
|
protein: 74.10g
|
carbs: 223.64g
- -
Sat 20th: 1612 * 95%
fat: 32.75g
|
protein: 94.87g
|
carbs: 224.51g
- -
Fri 19th: 1886 * -
fat: 61.50g
|
protein: 89.00g
|
carbs: 248.20g
- -
Thu 18th: 1956 * -
fat: 66.50g
|
protein: 60.00g
|
carbs: 277.20g
- -
Wed 17th: 1816 * -
fat: 62.50g
|
protein: 64.00g
|
carbs: 248.20g
- -
Tue 16th: 2396 * -
fat: 74.50g
|
protein: 78.00g
|
carbs: 346.20g
- -
Mon 15th: 2537 * -
fat: 41.00g
|
protein: 98.80g
|
carbs: 306.80g
- -
Sun 14th: 2342 * -
fat: 103.63g
|
protein: 88.80g
|
carbs: 226.34g
- -
Sat 13th: 1638 * -
fat: 42.90g
|
protein: 53.34g
|
carbs: 221.93g
- -
Fri 12th: 660 * -
fat: 12.00g
|
protein: 27.00g
|
carbs: 106.00g
- -
Thu 4th: 590 * -
fat: 10.00g
|
protein: 25.00g
|
carbs: 94.00g
- -
Tue 2nd: 100 * -
fat: 0.00g
|
protein: 3.00g
|
carbs: 19.00g
- -
Mon 1st: 480 * -
fat: 4.00g
|
protein: 45.00g
|
carbs: 67.00g
- -
December 2017
Sun 31st: 1633 * -
fat: 56.40g
|
protein: 135.83g
|
carbs: 147.60g
- -
Sat 30th: 1394 * -
fat: 55.10g
|
protein: 89.04g
|
carbs: 135.71g
- -
Fri 29th: 1256 * -
fat: 16.53g
|
protein: 138.95g
|
carbs: 138.75g
- -
Thu 28th: 1757 * -
fat: 67.42g
|
protein: 149.87g
|
carbs: 134.00g
- -
Wed 27th: 1665 * -
fat: 48.05g
|
protein: 113.07g
|
carbs: 191.08g
- -
Tue 26th: 890 * -
fat: 20.50g
|
protein: 56.00g
|
carbs: 122.00g
- -

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