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Angie Girl's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Tue 15th: 905 * -
fat: 48.11g
|
protein: 66.58g
|
carbs: 54.12g
- -
Tue 8th: 520 * -
fat: 31.61g
|
protein: 21.35g
|
carbs: 38.80g
- -
February 2014
Tue 18th: 500 * -
fat: 21.00g
|
protein: 42.00g
|
carbs: 42.00g
- -
Wed 12th: 285 * -
fat: 12.11g
|
protein: 34.81g
|
carbs: 10.56g
- -
Tue 11th: 1294 * -
fat: 49.85g
|
protein: 70.08g
|
carbs: 89.16g
1755*  461
Mon 10th: 880 * -
fat: 40.19g
|
protein: 102.81g
|
carbs: 26.90g
- -
Thu 6th: 1895 * -
fat: 40.00g
|
protein: 91.60g
|
carbs: 155.60g
1753*  142
Tue 4th: 1168 * -
fat: 28.30g
|
protein: 75.66g
|
carbs: 77.70g
- -
January 2014
Fri 31st: 1500 * -
fat: 68.50g
|
protein: 77.00g
|
carbs: 151.00g
- -
Wed 29th: 100 * -
fat: 0.50g
|
protein: 15.00g
|
carbs: 10.00g
- -
Tue 28th: 1339 * -
fat: 33.71g
|
protein: 78.42g
|
carbs: 100.72g
- -
Fri 24th: 424 * -
fat: 16.07g
|
protein: 42.53g
|
carbs: 26.12g
- -
Thu 23rd: 1762 * -
fat: 61.00g
|
protein: 102.10g
|
carbs: 125.70g
- -
Wed 22nd: 1887 * -
fat: 53.50g
|
protein: 127.20g
|
carbs: 160.80g
- -
Tue 21st: 1145 * -
fat: 33.09g
|
protein: 104.25g
|
carbs: 49.87g
- -
Mon 20th: 338 * -
fat: 11.55g
|
protein: 47.82g
|
carbs: 10.77g
- -
Sat 11th: 517 * -
fat: 32.00g
|
protein: 44.48g
|
carbs: 12.55g
- -
Fri 10th: 1270 * -
fat: 44.36g
|
protein: 70.33g
|
carbs: 79.67g
- -
Thu 9th: 1148 * -
fat: 35.00g
|
protein: 69.40g
|
carbs: 85.80g
- -
Wed 8th: 1566 * -
fat: 57.04g
|
protein: 138.38g
|
carbs: 48.26g
- -

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