| September 2016 |
| Tue 13th: |
822 *
|
43%
|
fat: 18.00g |
| |
protein: 56.20g |
| |
carbs: 105.22g |
|
-
|
-
|
| Mon 12th: |
1639 *
|
86%
|
fat: 53.88g |
| |
protein: 115.10g |
| |
carbs: 167.20g |
|
-
|
-
|
| Sun 11th: |
1800 *
|
95%
|
fat: 48.43g |
| |
protein: 130.40g |
| |
carbs: 210.55g |
|
-
|
-
|
| Sat 10th: |
1617 *
|
85%
|
fat: 53.87g |
| |
protein: 72.98g |
| |
carbs: 214.07g |
|
2753*
|
 1136
|
| Fri 9th: |
1680 *
|
88%
|
fat: 49.70g |
| |
protein: 107.54g |
| |
carbs: 194.39g |
|
2013*
|
333
|
| Thu 8th: |
1897 *
|
100%
|
fat: 67.95g |
| |
protein: 133.93g |
| |
carbs: 184.13g |
|
2278*
|
381
|
| Wed 7th: |
1786 *
|
94%
|
fat: 69.19g |
| |
protein: 123.59g |
| |
carbs: 163.69g |
|
-
|
-
|
| Tue 6th: |
1679 *
|
88%
|
fat: 57.21g |
| |
protein: 117.68g |
| |
carbs: 172.57g |
|
2427*
|
748
|
| Mon 5th: |
1825 *
|
96%
|
fat: 63.81g |
| |
protein: 132.70g |
| |
carbs: 175.00g |
|
2188*
|
363
|
| Sun 4th: |
1749 *
|
92%
|
fat: 78.57g |
| |
protein: 78.62g |
| |
carbs: 175.60g |
|
-
|
-
|
| Sat 3rd: |
2127 *
|
112%
|
fat: 83.96g |
| |
protein: 77.09g |
| |
carbs: 271.51g |
|
2476*
|
349
|
| Fri 2nd: |
1762 *
|
93%
|
fat: 60.00g |
| |
protein: 98.56g |
| |
carbs: 214.83g |
|
2141*
|
379
|
| Thu 1st: |
1659 *
|
87%
|
fat: 47.14g |
| |
protein: 135.10g |
| |
carbs: 162.05g |
|
2276*
|
617
|
| August 2016 |
| Wed 31st: |
1780 *
|
94%
|
fat: 57.96g |
| |
protein: 139.68g |
| |
carbs: 177.08g |
|
-
|
-
|
| Tue 30th: |
1886 *
|
99%
|
fat: 62.92g |
| |
protein: 130.39g |
| |
carbs: 194.10g |
|
2337*
|
451
|
| Mon 29th: |
1567 *
|
82%
|
fat: 57.37g |
| |
protein: 108.44g |
| |
carbs: 150.90g |
|
2034*
|
467
|
| Sun 28th: |
2060 *
|
108%
|
fat: 91.90g |
| |
protein: 102.25g |
| |
carbs: 190.50g |
|
2396*
|
336
|
| Sat 27th: |
1892 *
|
100%
|
fat: 82.07g |
| |
protein: 69.96g |
| |
carbs: 212.02g |
|
2723*
|
831
|
| Fri 26th: |
1602 *
|
84%
|
fat: 59.77g |
| |
protein: 122.14g |
| |
carbs: 137.20g |
|
2052*
|
450
|
| Thu 25th: |
1801 *
|
95%
|
fat: 61.12g |
| |
protein: 87.33g |
| |
carbs: 223.35g |
|
2153*
|
352
|
