| June 2022 |
| Wed 8th: |
455 *
|
57%
|
fat: 0.00g |
| |
protein: 4.00g |
| |
carbs: 113.00g |
|
-
|
-
|
| Mon 6th: |
480 *
|
60%
|
fat: 0.00g |
| |
protein: 5.00g |
| |
carbs: 119.00g |
|
-
|
-
|
| January 2021 |
| Mon 18th: |
389 *
|
39%
|
fat: 25.56g |
| |
protein: 14.55g |
| |
carbs: 30.97g |
|
-
|
-
|
| Tue 12th: |
721 *
|
72%
|
fat: 25.52g |
| |
protein: 33.14g |
| |
carbs: 91.67g |
|
-
|
-
|
| Mon 11th: |
656 *
|
66%
|
fat: 16.58g |
| |
protein: 25.63g |
| |
carbs: 89.32g |
|
-
|
-
|
| Sun 10th: |
750 *
|
75%
|
fat: 30.08g |
| |
protein: 37.63g |
| |
carbs: 79.69g |
|
-
|
-
|
| Sat 9th: |
874 *
|
87%
|
fat: 44.60g |
| |
protein: 36.96g |
| |
carbs: 88.20g |
|
-
|
-
|
| Fri 8th: |
625 *
|
62%
|
fat: 33.49g |
| |
protein: 24.17g |
| |
carbs: 63.99g |
|
-
|
-
|
| Thu 7th: |
382 *
|
38%
|
fat: 22.99g |
| |
protein: 18.17g |
| |
carbs: 33.67g |
|
-
|
-
|
| Wed 6th: |
705 *
|
70%
|
fat: 15.03g |
| |
protein: 14.52g |
| |
carbs: 140.86g |
|
-
|
-
|
| Tue 5th: |
693 *
|
69%
|
fat: 26.96g |
| |
protein: 23.71g |
| |
carbs: 103.13g |
|
-
|
-
|
| Mon 4th: |
539 *
|
108%
|
fat: 20.24g |
| |
protein: 34.46g |
| |
carbs: 61.35g |
|
-
|
-
|
| January 2019 |
| Tue 1st: |
134 *
|
27%
|
fat: 0.00g |
| |
protein: 2.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| June 2018 |
| Mon 4th: |
105 *
|
10%
|
fat: 6.00g |
| |
protein: 3.00g |
| |
carbs: 11.00g |
|
-
|
-
|
| Fri 1st: |
563 *
|
56%
|
fat: 13.63g |
| |
protein: 17.42g |
| |
carbs: 96.60g |
|
-
|
-
|
| May 2018 |
| Thu 31st: |
1023 *
|
102%
|
fat: 48.80g |
| |
protein: 17.26g |
| |
carbs: 125.18g |
|
-
|
-
|
| Tue 29th: |
700 *
|
70%
|
fat: 39.17g |
| |
protein: 25.73g |
| |
carbs: 68.26g |
|
-
|
-
|
| February 2018 |
| Sun 18th: |
-
|
-
|
|
1986*
|
-
|
| Sat 3rd: |
-
|
-
|
|
2105*
|
-
|
| Fri 2nd: |
-
|
-
|
|
2305*
|
-
|
| January 2018 |
| Tue 30th: |
-
|
-
|
|
1946*
|
-
|
| Mon 29th: |
-
|
-
|
|
1946*
|
-
|
| Sun 28th: |
-
|
-
|
|
2202*
|
-
|
| Fri 26th: |
-
|
-
|
|
2065*
|
-
|
| Thu 25th: |
-
|
-
|
|
1906*
|
-
|
| Mon 22nd: |
332 *
|
33%
|
fat: 8.02g |
| |
protein: 5.65g |
| |
carbs: 59.45g |
|
1890*
|
 1558
|
| Sun 21st: |
736 *
|
74%
|
fat: 24.66g |
| |
protein: 23.60g |
| |
carbs: 86.17g |
|
-
|
-
|
| Sat 20th: |
899 *
|
90%
|
fat: 41.74g |
| |
protein: 26.84g |
| |
carbs: 121.57g |
|
1986*
|
1087
|
